Key details
- CredentialsLCSW
- LicenseLCSW, Louisiana / 8828
- NPI1447653373
- Experience19 years
- LanguagesEnglish
- LocationLouisiana
About
- Stress and anxiety
- Anger management
- Trauma recovery
About Maisa
Maisa Shelmire is a Licensed Clinical Social Worker (LCSW) in Louisiana with 19 years of professional experience. She lists stress, anxiety, family conflict, trauma and abuse, anger, and depression among the concerns she addresses. She also notes work with relationship and intimacy-related issues, parenting and fatherhood concerns, career and grief, and neurodiversity topics such as autism and ADHD.
Before moving into civilian practice, she served more than two decades in the Louisiana Army National Guard and worked as a Behavioral Health Officer. That background informs how she responds to crisis, manages high-stress situations, and supports people who struggle with first responder or combat-related stress.
In sessions she draws from evidence-based therapeutic techniques. She commonly uses Cognitive Behavioral Therapy, Motivational Interviewing, and Psychodynamic methods to help people notice patterns, test new behaviors, and make different choices when stress or anger flares.
Her work includes clinical interviewing, brief evaluations, and psychotherapy for ongoing concerns. She lists experience with psychological and academic testing and with managing crisis and safety planning when needed. Her LCSW credential is noted alongside supervisory experience in clinical settings.
Maisa frames therapy as a practical conversation about daily life. She says she adapts discussion and treatment plans to each person. People reach out to address snapping at loved ones, build better communication, manage resentment, or handle frustration that affects work and family life.
How sessions work
Approaches used online and how they help
Many clients respond well to Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and testing small behavior changes to reduce anger and anxiety. It’s practical and goal-oriented and can help with workplace frustration or repeated arguments.Motivational Interviewing helps people sort out mixed feelings about change. It uses conversation to clarify goals, strengthen motivation, and plan realistic steps when someone is ready to try something different. Psychodynamic work looks at repeating patterns and how past relationships shape current reactions, which can be useful for understanding resentment or attachment-related anger.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their needs, goals, and preferences. That choice may shift over time as issues change or progress is made.
The biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions easier to fit around work or family responsibilities, reduce travel time, and allow for shorter check-ins when needed. Online meetings can make it simpler to keep continuity of care while juggling daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
19+ years
Listed in
Louisiana
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, anger, depression, relationship and intimacy-related issues, parenting and career concerns, and related areas such as ADHD and grief.
What is her general approach in sessions?
She uses evidence-based techniques and practical talk. Cognitive Behavioral Therapy, Motivational Interviewing, and Psychodynamic ideas are among the methods she commonly draws on.
How much experience does she have?
She has 19 years of professional experience and past service as a Behavioral Health Officer with the Louisiana Army National Guard.
What are her credentials and where is she based?
She is an LCSW licensed in Louisiana and practices in that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.