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Marimar  Rosa Monge

Therapist profile

Marimar Rosa Monge, LCSW

California

Licensed Clinical Social Worker - Anger and Stress

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Key details

  • CredentialsLCSW
  • LicenseLCSW, California / 103294
  • NPI1215551874
  • Experience10 years
  • LanguagesEnglish, Spanish
  • LocationCalifornia

About

  • CBT techniques
  • Mindfulness practices
  • Motivational interviewing

About Marimar

Marimar Rosa Monge is a Licensed Clinical Social Worker (LCSW) practicing in California with ten years of clinical experience. She works with people facing stress, anxiety, depression, anger, self-esteem concerns, family difficulties, and coping with life changes. Sessions are offered in English and Spanish.

She focuses on clear, practical support rather than vague promises. Marimar helps people notice unhelpful thinking patterns and test new behaviors. She uses tools from cognitive behavioral work and mindfulness to reduce reactivity and improve day-to-day functioning.

Her approach is collaborative and straightforward. She listens, identifies patterns that keep problems active, and helps build small, manageable steps toward change. Therapy can include skills practice, short experiments between sessions, and ways to handle intense emotions without escalation.

Marimar also draws on dialectical behavior ideas and motivational interviewing to support change when people feel stuck or driven by strong impulses. Narrative techniques are used to make sense of painful experiences and shift personal stories that fuel shame or isolation.

People seeking help for anger often get concrete strategies to notice triggers, interrupt impulsive reactions, and repair relationships afterward. She supports those facing chronic health issues, postpartum depression, grief, and communication problems, always aiming for practical moves that fit everyday life.

How sessions work

How her approaches translate to online sessions

Marimar uses Cognitive Behavioral Therapy (CBT) to help people notice and change patterns of thinking and behavior that fuel anger and anxiety. CBT sessions often include simple skills, thought records, and experiments to try between meetings.

She also draws on Dialectical Behavior Therapy (DBT) principles to teach emotion regulation and distress tolerance. These techniques focus on handling intense feelings and reducing impulsive reactions in the moment.

Finding the right approach is part of the work. She will collaborate with each person to choose methods that match their goals, preferences, and day-to-day demands. That means adjusting pacing, focusing on practical skills, and trying different tools until a good fit is found.

Confirm the exact session formats before booking, since options are not specified here. Online sessions can make it easier to fit therapy into a busy life - shorter check-ins, reduced travel time, and sessions that can work around work breaks or caregiving responsibilities. Ask about language options and scheduling when you complete the matching questionnaire.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression

Additional focus areas

AbandonmentAging and geriatric issuesChronic pain, illness, and disabilityCodependencyCommunication problemsFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposePolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

10+ years

Listed in

California

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, anger, self-esteem, family problems, and coping with life changes, plus related issues like chronic pain and PTSD.

What is her therapeutic style?

Her style is practical and collaborative, focusing on skills, behavior experiments, and short strategies to reduce reactivity and improve communication.

How much experience does she have?

She has ten years of clinical experience as a practicing therapist in California.

What are her credentials and location?

She is a California Licensed Clinical Social Worker (LCSW) based in California.

Which languages are supported?

Sessions are offered in English and Spanish.

Can international clients work with her?

She does not accept international clients at this time.

How are fees and billing handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What steps start the process?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Marimar Rosa Monge

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