Therapist profile
Martha Sorenson, LICSW
Minnesota
LICSW - Anger and trauma work
Continue with MarthaKey details
- CredentialsLICSW
- LicenseLICSW, Minnesota / 20706
- NPI1861929762
- Experience12 years
- LanguagesEnglish
- LocationMinnesota
About
- Addictions focus
- Trauma recovery
- Communication skills
About Martha
Martha Sorenson is a Minnesota LICSW with 12 years of clinical experience. She helps people who are dealing with addictions, trauma and abuse, anger, low self-esteem, and major life changes. Her work is aimed at people who are fed up with snapping at loved ones, feeling stuck after loss, or struggling with resentment that keeps building.
Martha uses straightforward, evidence-informed methods to address painful memories and current problems. She helps clients name patterns that keep them stuck, practice new ways of responding, and build clearer communication skills. Sessions focus on practical steps rather than jargon. Martha encourages small, repeatable changes that lower stress and reduce outbursts.
She often works with people confronting codependency, family of origin issues, and problems tied to addiction. Martha also supports those coping with divorce, domestic violence aftermath, immigration stress, and loneliness. She brings attention to attachment patterns and how they shape relationships and anger responses.
Martha explains how shame and guilt feed difficult behaviors and helps clients develop different ways to react. She offers tools for managing triggers, improving impulse control, and repairing strained relationships. Sessions include talking through incidents, learning new coping skills, and practicing clearer communication.
People who book with Martha should expect a practical, steady approach. She asks about immediate concerns, current supports, and realistic next steps. To begin, clients follow the site's matching process and schedule a first session to review goals and plan subsequent work.
How sessions work
Therapeutic approaches and how online sessions fit
Evidence-based techniques she uses include trauma-focused approaches that help people process distressing memories and reduce the emotional charge those memories trigger. These methods focus on breaking down painful events into manageable pieces and teaching tools to respond differently to reminders of the past.She also uses behavioral skill-building work to change how people act in the moment. This includes learning breathing and grounding tools, practicing pause-and-respond strategies, and rehearsing healthier communication when anger rises. These skills are useful for impulse control and reducing conflict at home or work.
Choosing the right approach is a collaborative process. Martha will review your concerns, goals, and preferences in the first sessions and recommend which methods to prioritize. She adjusts the plan as progress and needs become clearer.
Session format details were not specified in the biography, so confirm current options before booking. In general, remote sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, and remove the need to travel. Therapists and licensed professionals work with clients to structure online work so it fits day-to-day life and supports steady practice of new skills.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Minnesota
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She supports people coping with frequent irritability, snapping at loved ones, built-up resentment, and angry reactions tied to trauma or addiction.
How would you describe her therapeutic style?
Her style is practical and evidence-informed. Sessions focus on identifying patterns, building skills, and trying small behavior changes.
How much clinical experience does she have?
She has 12 years of experience working with trauma, addiction, shame, and difficult family dynamics.
What credentials and region does she practice in?
She is a MN LICSW and practices in Minnesota.
Does she work in other languages or take international clients?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are offered?
The original biography did not list session formats. Confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I need to do to get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.