Therapist profile
Matthew Green, LMHC
New York
Licensed Mental Health Counselor - Anger and Mood concerns
Continue with MatthewKey details
- CredentialsLMHC
- LicenseLMHC, New York / 011691
- NPI1225573884
- Experience5 years
- LanguagesEnglish
- LocationNew York
About
- anger management techniques
- stress and anxiety
- relationship skills
About Matthew
Matthew Green is a Licensed Mental Health Counselor, LMHC, practicing in New York with five years of professional experience. He focuses on stress, anxiety, trauma and abuse, grief, self-esteem, depression, LGBT concerns, relationship and family issues, parenting challenges, anger, bipolar disorder, and coping with life changes.
Matthew frames clients as experts in their own stories. He points out strengths people already have and uses those strengths in sessions. He sees making the choice to seek help as an important first step and treats that decision as meaningful.
In sessions Matthew takes a straightforward, practical approach. He talks through goals and breaks problems into manageable steps. He works on skills for handling strong feelings, improving communication, and reducing repeated cycles of frustration or withdrawal.
He uses evidence-based therapeutic techniques to help people manage panic, mood shifts, and trauma symptoms. That can include short-term strategies for immediate stress and longer-term work on relationships and patterns that keep returning. He also addresses issues tied to family of origin, guilt and shame, and isolation.
Matthew helps adults who want clearer ways to respond when anger or upset comes up, whether that shows up at work, in close relationships, or as ongoing tension. He aims to help people build practical habits they can use day to day. If someone wants to explore starting therapy, he guides them through a first session plan and next steps.
How sessions work
How therapeutic methods translate to online sessions
Matthew draws on evidence-based therapeutic techniques that focus on managing intense emotions and changing unhelpful patterns. One approach teaches practical skills for noticing triggers, slowing reactions, and choosing different responses; it helps with panic, anger, and workplace stress. Another approach focuses on processing traumatic memories and the ways they shape current behavior, helping reduce flashbacks or hypervigilance and improving daily coping.Finding the best practical method is collaborative. Matthew works with each person to decide which techniques fit their goals, needs, and preferences. He reviews progress and adjusts the plan so strategies stay useful in real life rather than theoretical exercises.
Confirm the specific session formats before booking, as the biography does not list them. Online work can make it easier to fit therapy into a week - fewer travel demands, easier scheduling around breaks, and quicker check-ins when needed. Some approaches translate well to shorter focused sessions, while others suit a regular weekly rhythm for skill practice and reflection. Ask about session length and format when you schedule to make sure it will fit with your everyday routine.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Experience
5+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does he address?
He works with adults on anger that shows up as snapping, built-up resentment, or trouble calming down in stressful situations.
What is his general approach in sessions?
Matthew uses practical, evidence-based techniques and focuses on skills-building and step-by-step plans to reduce reactivity and improve communication.
How much clinical experience does he have?
He has five years of professional experience as a clinician working with mood, trauma, and anxiety concerns.
What are his credentials and where does he practice?
He is a Licensed Mental Health Counselor, LMHC, licensed in New York and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with clients outside the United States?
International clients are not currently accepted; sessions are provided within his licensure context in New York.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to try a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.