Therapist profile
Meaghan McCulla, LCMHC
New Hampshire
Licensed counselor for anger and life changes
Continue with MeaghanKey details
- CredentialsLCMHC
- LicenseLCMHC, New Hampshire / 1075
- NPI1336292226
- Experience13 years
- LanguagesEnglish
- LocationNew Hampshire
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Hypnotherapy and mindfulness
About Meaghan
Meaghan McCulla is a Licensed Clinical Mental Health Counselor, LCMHC, practicing in New Hampshire with 13 years of therapy experience. She works with adults on problems such as grief, low self-esteem, career strain, stress, anxiety, parenting challenges, and anger. Her practice also includes support for relationship tension, sleep troubles, depression, and ADHD-related concerns.
She uses straightforward conversations to identify what is getting in the way of everyday functioning. Meaghan draws on client-centered methods to listen and reflect, and on Cognitive Behavioral Therapy to spot and shift unhelpful thinking and behavior patterns. She also brings hypnotherapy and mindfulness practices into sessions when those fit a person’s goals.
Sessions focus on clear goals and practical steps. That might mean setting achievable short-term aims, practicing new ways to respond under stress, or learning simple mindfulness exercises to calm the body. Meaghan also works with coaching-style strategies to increase motivation and follow-through.
Her background includes long experience in mental health work and additional training in hypnotherapy and life coaching. Meaghan frames clients as the experts on their own lives and helps them use existing strengths to make changes. She encourages realistic, stepwise progress rather than quick fixes.
If someone wants to start, they complete a short matching questionnaire and schedule a first session. Cost varies with location and sessions use a subscription that can be canceled at any time.
How sessions work
How her approaches translate to online work
Client-Centered Therapy emphasizes listening and collaboration. The therapist reflects what a person is saying and helps clarify goals, which can make remote sessions feel focused and practical. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. Online sessions can use worksheets, behavioral experiments, and short skill practices to reduce reactivity and change unhelpful patterns.Meaghan also offers hypnotherapy in her practice; hypnotherapy uses guided relaxation and suggestion to support change and often pairs well with mindfulness exercises. Together these methods can help with stress, anger, sleep problems, and motivation by combining talk work with experiential techniques.
Finding the right approach is part of the work. She will collaborate with each person to choose methods that match their goals, preferences, and pace. That might mean starting with CBT skills, adding mindfulness practices, or trying hypnotherapy for specific issues. The plan can be adjusted as progress unfolds.
Because the biography does not list specific session formats, confirm the current online options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits often help people maintain consistency while they practice new ways of responding to anger and stress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
New Hampshire
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She supports people dealing with snapping at loved ones, building resentment, anger tied to stress, and related relationship strain.
How would she approach my temper in sessions?
She uses client-centered listening and Cognitive Behavioral Therapy to identify triggers and practice new responses. Mindfulness and hypnotherapy may be offered when appropriate.
How much experience does she have?
She has 13 years of experience as a therapist working in the mental health field.
What is her credential and where does she practice?
She is a Licensed Clinical Mental Health Counselor, LCMHC, practicing in New Hampshire.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Confirm current session options before booking, as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.