Therapist profile
Melissa Adcock, LCSW, CSW
Colorado
Licensed Clinical Social Worker - Anger and Mood Concerns
Continue with MelissaKey details
- CredentialsLCSW, CSW
- LicenseLCSW, Colorado / CSW.09923913; LCSW, Florida / SW24016
- NPI1144599150
- Experience11 years
- LanguagesEnglish
- LocationColorado
About
- CBT methods
- DBT skills
- Solution-focused work
About Melissa
Melissa Adcock is a Licensed Clinical Social Worker (LCSW) and Clinical Social Worker (CSW) practicing in Colorado with 11 years of clinical experience. She works with adults facing stress, anxiety, depression, anger, relationship problems, grief, trauma and abuse, and other life changes. Melissa also lists specialties that include ADHD, bipolar concerns, LGBT issues, career questions, and family-related stress.
She takes a straightforward, conversational approach in sessions. Melissa mixes client-centered work with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused strategies, and motivational interviewing. That means conversations focus on what is happening now, practical steps to change patterns, and building skills to manage intense feelings like anger.
Sessions are practical and goal-oriented. Clients can expect to talk through current problems, try small experiments between sessions, and practice new ways of thinking and responding. Melissa emphasizes collaboration - the person in therapy helps choose what feels useful and what does not.
Her background includes social work training and over a decade in mental health across varied settings. That range informs a flexible, experience-based approach rather than a single-method plan. She encourages honest talk about hard emotions and works with people to break down big feelings into manageable parts.
Melissa offers care in English and does not accept international clients. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the site.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on the person's concerns and priorities, with the therapist listening and reflecting so the client feels understood and in charge of goals. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and uses short practical exercises to change unhelpful habits. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions, tolerating distress, and improving interpersonal effectiveness.Finding the best approach is collaborative. Melissa will work with each person to identify which methods fit their goals and comfort level. Together they choose steps and exercises that make sense for the situation, and they adjust those plans as needed based on what helps.
The biography does not list specific session formats here, so confirm current online options before booking. Many people find online sessions help fit therapy into a busy life by removing travel time, allowing shorter check-ins during a workday, or providing session options when schedules are tight. These practical advantages can make it easier to practice skills consistently and keep momentum between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Colorado, Florida
Languages
English
Questions
Frequently asked questions
What kinds of anger or temper problems does she help with?
She works with adults who struggle with anger that shows up as snapping, built-up resentment, or difficulty managing strong emotions. Anger is listed among her specialty concerns alongside trauma, relationship stress, and grief.
What is her therapeutic style like?
She uses a conversational, practical style combining client-centered work, CBT, DBT, solution-focused methods, and motivational interviewing. Sessions focus on concrete steps, skill-building, and collaborative planning.
How much clinical experience does she have?
She has 11 years of experience in the mental health field and a background in social work across a range of settings. That experience informs a flexible, practice-oriented approach.
What credentials and location are listed?
She holds LCSW and CSW credentials and practices in Colorado. The profile lists CO LCSW and FL LCSW as credential details.
Are sessions available in other languages or internationally?
Sessions are offered in English. She does not accept international clients.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking so you know whether video, phone, or other formats are offered.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the site details for current subscription terms.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.