Therapist profile
Michael Capre, LPC
Colorado
Licensed Professional Counselor - Anger and Mood concerns
Continue with MichaelKey details
- CredentialsLPC
- LicenseLPC, Colorado / LPC.0015363
- NPI1033640834
- Experience9 years
- LanguagesEnglish
- LocationColorado
About
- CBT strategies
- Client-Centered work
- Psychodynamic insight
About Michael
Michael Capre is a Licensed Professional Counselor (LPC) in Colorado with nine years of clinical experience. He works with adults and adolescents who are struggling with depression, anxiety, anger, and related mood or personality concerns. Michael focuses on helping people regain a sense of direction when life changes feel overwhelming.
He describes therapy as a place to look at values, increase self-understanding, and build practical habits that make daily life feel more manageable. Sessions involve mapping how thoughts, feelings, and behavior interact. That practical focus aims to reduce moments of snapping, long-standing resentment, or impulsive reactions at work or home.
Michael's background includes work in outpatient, residential, and inpatient settings. He has seen people with mood disorders, trauma-related concerns, impulse-control issues, and substance-related problems. Currently he concentrates his practice on adolescents and adults with depressive, anxiety, or personality symptoms.
The methods he uses draw on client-centered ideas, cognitive-behavioral techniques, psychodynamic thinking, and existential perspectives. In plain terms, that means he listens for what matters to each person, looks at unhelpful thinking patterns, examines past influences, and helps clarify meaning and choices.
He asks people to notice values, practice self-care, and try new behaviors between sessions. The first step is a brief intake and a conversational first session to see which approaches fit best.
How sessions work
Therapeutic approaches and how they work online
Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps when someone needs to clarify values, feel heard, and decide on next steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. It is often used for anger, anxiety, and mood changes. Psychodynamic Therapy explores how past experiences shape current reactions and relationships, which can help when anger or resentment repeats across situations.Finding the right approach is part of the work. Michael will collaborate with each person to identify which methods fit their goals and preferences. That means trying techniques in sessions, checking what helps, and adjusting the approach as things change.
Confirm the available session formats before booking since the biography does not list specific online options. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time for appointments. Many people find that doing work between sessions is simpler when it connects directly with everyday routines, and therapists can adapt exercises to whatever session format is arranged.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, anger, low self-esteem, depression, grief, trauma and related mood or personality concerns.
What is his therapeutic style like?
He combines client-centered listening with cognitive-behavioral techniques and psychodynamic or existential ideas to clarify values and change patterns.
How much clinical experience does he have?
He has nine years of experience working in outpatient, residential, and inpatient settings.
What are his credentials and where does he practice?
He is a Licensed Professional Counselor (LPC) credentialed in Colorado and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with him?
International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking since specific formats are not listed in the biography.
How does billing and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time; to get started use the See online therapy options button and complete the short matching questionnaire.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.