Counsellor profile
Michael Green, BACP
United Kingdom
Counsellor - Anger and Relationships
Continue with MichaelKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 374955
- Experience7 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- stress and anxiety
- anger management
- relationship issues
About Michael
Michael Green is a counsellor and a Member of the British Association for Counselling and Psychotherapy (BACP). He has seven years of professional experience and helps people dealing with stress, anxiety, relationship difficulties, trauma and abuse, anger, and self-esteem concerns.
He uses straightforward conversation to identify what is causing repeated outbursts, simmering resentment, or pressure at work and at home. Sessions focus on practical ways to notice triggers, pause before reacting, and practise different responses. Michael keeps sessions paced to each person and works toward clear, achievable goals.
He also supports people dealing with attachment and abandonment worries, communication problems, control issues, guilt and shame, and the fallout from separation. He works with problems linked to chronic illness, caregiver stress, body image, money worries, and mood difficulties. These topics are explored in steps people can act on between sessions.
Michael describes his method as evidence-informed and direct. He aims to make sense of patterns in day-to-day life and to test small changes that reduce tension and impulsive responses. Progress is reviewed regularly and plans are adjusted if something is not helping.
Sessions are conducted in English and held in the United Kingdom. He does not accept international clients. To begin, clients use the site matching questionnaire and then arrange their first appointment.
How sessions work
How evidence-based approaches are used in online sessions
Michael describes his work as evidence-informed and uses practical techniques to address strong feelings and repeated reactions. Cognitive-style approaches help by identifying unhelpful thoughts and testing alternatives to reduce automatic anger and anxiety. These techniques suit problems like workplace frustration, rumination, and negative self-talk.Behavioural strategies are used to change responses in everyday situations. That can include small experiments, breathing and grounding routines, and roleled practice to try different ways of speaking or pausing. These approaches aim to make changes people can use between sessions to lower tension and improve communication.
Finding the right mix of methods is part of the work. The therapist will collaborate with the client to decide which approaches fit their goals and preferences, review what helps, and adjust the plan over time. The client’s priorities guide which techniques are emphasised.
The practical benefits of online therapy include easier scheduling and fitting sessions around work or family time. Confirm the exact session formats before booking since the biography does not list specific options. Online sessions can make it simpler to check in more regularly, try short focused reviews, or use video or phone as appropriate depending on a client’s needs and circumstances.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship difficulties, trauma and abuse, anger, and self-esteem concerns, plus related issues such as attachment, control and guilt.
What is his counselling style like?
He uses direct, evidence-informed conversation focused on identifying patterns and testing small changes that reduce reactivity and improve communication.
How much experience does he have?
He has seven years of professional experience working with adults and people addressing relationship challenges.
What credentials and location are listed?
He is a Member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can I have sessions in another language or from abroad?
Sessions are offered in English. He does not accept international clients at this time.
Which session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.