Therapist profile
Michael Gusack, LPC, LMHC
Colorado
LPC LMHC - Stress and Anger
Continue with MichaelKey details
- CredentialsLPC, LMHC
- LicenseLPC, Colorado / 0015851; LMHC, Florida / MH2889
- NPI1548285158
- Experience41 years
- LanguagesEnglish
- LocationColorado
About
- ACT based techniques
- Cognitive strategies
- EMDR and hypnotherapy
About Michael
Michael Gusack is an LPC, Licensed Professional Counselor, and an LMHC, Licensed Mental Health Counselor, based in Colorado with 41 years of experience. He works with people managing stress, anxiety, trauma and abuse, grief, depression, anger, addiction, sleep problems, bipolar concerns, and life changes. He also focuses on issues such as chronic illness, aging, cancer, chronic pain, codependency, and post-traumatic stress.
He writes plainly and uses a relaxed, straightforward style in sessions. He draws on cognitive behavioral approaches and other methods to help people notice unhelpful patterns and try different behaviors. Sessions are practical and goal-focused, with time spent on skills that can be used between meetings.
Michael also brings methods that include Acceptance and Commitment Therapy, client-centered work, EMDR, and hypnotherapy when appropriate. He aims to help clients build confidence in managing limitations, especially for those living with long-term illness. He helps people reduce frustration and regain more control over daily life.
He has a long history of practice and is a published author, which informs a pragmatic, evidence-minded approach. Conversations tend to be direct and solution-oriented, with attention to both thoughts and behaviors. He encourages clear, achievable steps that fit into everyday routines.
People who are tired of repeated disappointment with setbacks or who want to handle anger and stress more effectively may find his style useful. Before booking, confirm current session options and formats to make sure they match your needs.
How sessions work
Approaches used and how online work is handled
Acceptance and Commitment Therapy (ACT) focuses on noticing unhelpful thoughts and committing to actions that reflect personal values. It helps when anger or stress gets in the way of things that matter. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete skills to change patterns that fuel anxiety, depression, or anger. Eye Movement Desensitization and Reprocessing (EMDR) targets disturbing memories and reactions tied to trauma to reduce their emotional charge.Finding the right approach is part of the process. Michael works with clients to decide which methods fit their goals and preferences. That means trying an approach, checking how it feels, and adjusting the plan together rather than following a fixed route.
Confirm the specific session formats before booking so you know what is offered for remote work. Online sessions can make it easier to fit therapy into a busy schedule, shorten the time needed for a check-in, or allow a phone option when video is difficult. Licensed professionals can use these formats to keep work practical and focused on strategies you can use between sessions.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
41+ years
Listed in
Colorado, Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does he work with?
He supports people facing stress, anxiety, trauma and abuse, grief, depression, anger, addictions, sleep problems, bipolar concerns, and life transitions.
What is his therapy style like?
He uses a relaxed, direct style that focuses on practical skills and behavior change. Sessions emphasize noticing patterns and trying new, manageable strategies.
How much clinical experience does he have?
He has 41 years of experience and is also a published author, which contributes to a pragmatic, evidence-minded approach.
What credentials and location are listed?
He holds LPC and LMHC credentials and practices from Colorado as an LPC and FL LMHC are documented in his profile.
Which languages are sessions offered in?
Sessions are offered in English.
Does he see international clients?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule the first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.