Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Michael Gusack

Therapist profile

Michael Gusack, LPC, LMHC

Colorado

LPC LMHC - Stress and Anger

Continue with Michael

Key details

  • CredentialsLPC, LMHC
  • LicenseLPC, Colorado / 0015851; LMHC, Florida / MH2889
  • NPI1548285158
  • Experience41 years
  • LanguagesEnglish
  • LocationColorado

About

  • ACT based techniques
  • Cognitive strategies
  • EMDR and hypnotherapy

About Michael

Michael Gusack is an LPC, Licensed Professional Counselor, and an LMHC, Licensed Mental Health Counselor, based in Colorado with 41 years of experience. He works with people managing stress, anxiety, trauma and abuse, grief, depression, anger, addiction, sleep problems, bipolar concerns, and life changes. He also focuses on issues such as chronic illness, aging, cancer, chronic pain, codependency, and post-traumatic stress.

He writes plainly and uses a relaxed, straightforward style in sessions. He draws on cognitive behavioral approaches and other methods to help people notice unhelpful patterns and try different behaviors. Sessions are practical and goal-focused, with time spent on skills that can be used between meetings.

Michael also brings methods that include Acceptance and Commitment Therapy, client-centered work, EMDR, and hypnotherapy when appropriate. He aims to help clients build confidence in managing limitations, especially for those living with long-term illness. He helps people reduce frustration and regain more control over daily life.

He has a long history of practice and is a published author, which informs a pragmatic, evidence-minded approach. Conversations tend to be direct and solution-oriented, with attention to both thoughts and behaviors. He encourages clear, achievable steps that fit into everyday routines.

People who are tired of repeated disappointment with setbacks or who want to handle anger and stress more effectively may find his style useful. Before booking, confirm current session options and formats to make sure they match your needs.

How sessions work

Approaches used and how online work is handled

Acceptance and Commitment Therapy (ACT) focuses on noticing unhelpful thoughts and committing to actions that reflect personal values. It helps when anger or stress gets in the way of things that matter. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete skills to change patterns that fuel anxiety, depression, or anger. Eye Movement Desensitization and Reprocessing (EMDR) targets disturbing memories and reactions tied to trauma to reduce their emotional charge.

Finding the right approach is part of the process. Michael works with clients to decide which methods fit their goals and preferences. That means trying an approach, checking how it feels, and adjusting the plan together rather than following a fixed route.

Confirm the specific session formats before booking so you know what is offered for remote work. Online sessions can make it easier to fit therapy into a busy schedule, shorten the time needed for a check-in, or allow a phone option when video is difficult. Licensed professionals can use these formats to keep work practical and focused on strategies you can use between sessions.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesSleeping disordersAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

41+ years

Listed in

Colorado, Florida

Languages

English

Questions

Frequently asked questions

What kinds of problems does he work with?

He supports people facing stress, anxiety, trauma and abuse, grief, depression, anger, addictions, sleep problems, bipolar concerns, and life transitions.

What is his therapy style like?

He uses a relaxed, direct style that focuses on practical skills and behavior change. Sessions emphasize noticing patterns and trying new, manageable strategies.

How much clinical experience does he have?

He has 41 years of experience and is also a published author, which contributes to a pragmatic, evidence-minded approach.

What credentials and location are listed?

He holds LPC and LMHC credentials and practices from Colorado as an LPC and FL LMHC are documented in his profile.

Which languages are sessions offered in?

Sessions are offered in English.

Does he see international clients?

International clients are not currently accepted.

How are sessions scheduled and paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I start a first session?

Use the See online therapy options button, complete a short matching questionnaire, and schedule the first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Michael Gusack

Continue with Michael