Therapist profile
Michael Miano, LMHC
New York
LMHC in New York - Anger and Mood Concerns
Continue with MichaelKey details
- CredentialsLMHC
- LicenseLMHC, New York / 001053
- NPI1184930125
- Experience25 years
- LanguagesEnglish
- LocationNew York
About
- CBT techniques
- Motivational interviewing
- Client-centered work
About Michael
Michael Miano is a New York licensed mental health counselor (LMHC) with 25 years of clinical experience. He works with adults facing stress, anxiety, anger, depression, bipolar disorder, addictions, relationship strain, and parenting concerns. His approach is straightforward and practical for people who want clearer ways to manage strong feelings.
He uses Motivational Interviewing and Cognitive Behavioral Therapy as core tools. Sessions focus on what is getting in the way now and on small, workable steps to change patterns. He aims to be direct and supportive while encouraging clients to try new strategies between meetings.
Michael often helps people who struggle with family conflict, communication problems, grief, or feelings of isolation. He also supports men dealing with fatherhood issues, midlife transitions, and questions about life purpose. When anger is the main concern, he works on triggers, responses, and healthier outlets rather than quick fixes.
His practice includes attention to mood disorders, panic, ADHD-related challenges, and trauma- and intimacy-related issues. Sessions typically look at thinking patterns, motivation, and practical problem solving. Progress is measured in concrete steps clients can notice week to week.
Clients should expect clear feedback, achievable action ideas, and a focus on daily life change. Michael works in English from New York and brings a mix of client-centered conversation and structured techniques to each session.
How sessions work
How therapeutic approaches translate to online sessions
Client-Centered Therapy focuses on listening, reflection, and understanding what matters to the person. It helps when someone needs to clarify feelings and priorities through respectful conversation. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and uses practical exercises to test and change unhelpful patterns. CBT is useful for anger, anxiety, depression, and coping with day-to-day stress.Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide whether more client-centered discussion, CBT techniques, or motivational interviewing fits best given their goals and preferences. That decision can change as progress is made.
Confirm current session options before booking to know which formats are offered. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. They also let people try techniques in real-life settings between meetings and bring specific daily challenges into session conversation. Discussing how sessions will be structured happens in the first appointment so practical needs and the therapeutic plan line up.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with adults facing stress, anxiety, anger, depression, bipolar disorder, addictions, relationship and parenting concerns.
What is his general therapy style?
He uses a direct, supportive approach that combines conversation with practical steps and feedback.
How much experience does he have?
He has 25 years of experience in counseling, crisis intervention, and community mental health.
What are his credentials and location?
He is a licensed mental health counselor (LMHC) licensed in New York and practices from New York.
Does he offer sessions in other languages?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.