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Natalie Moseley

Counsellor profile

Natalie Moseley, BACP

United Kingdom

BACP counsellor - trauma and anger support

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 120263
  • Experience26 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Trauma and abuse
  • Anger and stress
  • CBT and solution-focused

About Natalie

Natalie Moseley is a BACP counsellor practising in the United Kingdom with 26 years of experience. She works with people who are struggling with trauma and abuse, addictions, grief and loss, low self-esteem, depression, anxiety, stress and anger. Natalie also supports clients facing relationship strain, parenting pressures, coping with life changes and compassion fatigue.

Her approach is practical and conversational. She uses client-centred ideas to keep sessions focused on what matters to the person in front of her. Natalie also draws on cognitive behavioural techniques to identify unhelpful thinking and on solution-focused methods to build small, achievable steps forward.

When trauma is part of the picture she incorporates trauma-focused ways of working to address the particular impact of those experiences. Sessions involve talking things through, developing clearer coping strategies and practising new responses to difficult situations.

Natalie aims to work with each person’s immediate concerns and longer-term goals. She helps people think about choices, set manageable goals and build stronger day-to-day coping. Conversations are paced to suit the person and the problem they bring.

To start, Natalie asks people to complete a short matching questionnaire and then schedule a first session. Costs vary by location and sessions use a subscription that can be cancelled at any time. Sessions are conducted in English in the United Kingdom and international clients are not currently accepted.

How sessions work

How Natalie uses therapeutic approaches online

Client-Centred Therapy focuses on listening and reflecting back what matters to the person. It helps people feel heard and clarify what they want to change. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical exercises to test new ways of responding to triggers and anger.

Deciding which approach to use is part of the work. Natalie will discuss options with the client and agree together which methods suit their needs, goals and preferences. The therapist adapts the mix of listening, practical exercises and short goal-focused tasks in collaboration with the person in the room.

The original profile does not list specific session formats, so please confirm available options before booking. Online work can make it easier to fit sessions into a busy week, for example by removing travel time or allowing shorter check-ins during a lunch break. It can also allow people to choose sessions that suit their energy levels, such as using less video and more verbal check-ins when that helps concentration. Registered or accredited professionals can use online sessions to keep therapeutic continuity when life gets in the way, while helping clients apply new skills directly into their daily routines.

Areas of focus

Areas of expertise

Also works with

Stress, AnxietyAddictionsRelationship issuesParenting issuesAnger managementCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityChronic pain, illness, and disabilityCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

26+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she help with?

She works with people who snap at loved ones, feel building resentment, struggle with workplace frustration, or are affected by someone else’s anger.

How would she approach my anger in sessions?

She uses client-centred conversation, cognitive behavioural techniques and solution-focused steps to identify triggers and test practical changes.

How long has she been practising?

She has 26 years of professional experience working with issues such as trauma, addiction, grief and low self-esteem.

What professional registration does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are available?

The original biography does not specify session formats; confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Natalie Moseley

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