Nicole Thomte, LMFT

Nicole Thomte is a Licensed Marriage and Family Therapist (LMFT) practicing in Minnesota with 13 years of clinical experience. She focuses on helping people who feel pushed outside mainstream expectations, offering affirmative support for LGBTQIA+ identities, kink and consensual non-monogamy, and related relationship and intimacy concerns. Nicole uses a solution-minded approach and centers the person's own goals during sessions.

Her style leans toward non-directive, exploratory work. She treats each person as the expert in their life and helps point out patterns that might be hard to see when stressed or overwhelmed. Humor and straightforward conversation often appear alongside practical problem solving.

Nicole’s background includes state internship work at a behavioral health agency beginning in 2013. Early in her career she ran and co-facilitated survivor and support groups focused on sex- and gender-based violence, working with sex/gender diverse people, families, and sex workers. That group work influenced how she frames trauma, boundaries, and group dynamics.

Over her career she has supported people managing mood disorders, trauma and abuse, grief, anger, chronic illness, and the ups and downs of relationships and sexual identity. She integrates client-centered conversation with focused strategies to address immediate concerns and longer-term patterns.

Nicole describes her practice as sex-positive while also acknowledging asexuality as a valid orientation. Her approach aims to offer respectful, intersectional attention to identity, power, and cultural context when addressing stress, anxiety, self-esteem, and relationship conflict.

How her approaches translate to online work