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Nicole Williams

Therapist profile

Nicole Williams, LCMHC

Vermont

LCMHC in Vermont - Stress and Anger support

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Key details

  • CredentialsLCMHC
  • LicenseLCMHC, Vermont / 068.0000649
  • NPI1245373364
  • Experience20 years
  • LanguagesEnglish
  • LocationVermont

About

  • Client-centered care
  • CBT skill work
  • Solution-focused steps

About Nicole

Nicole Williams is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Vermont with 20 years of experience. She moved to Vermont after completing undergraduate studies at the University of Delaware and earned a master’s degree in Counseling from Northern Vermont University. Nicole has worked in private practice, community mental health, and school settings and lists concerns she addresses such as stress, anxiety, trauma and abuse, depression, addictions, parenting, relationship issues, grief, and anger.

Her background includes time counseling adolescents and supporting people through life transitions. She draws from multiple approaches rather than a single method. Nicole uses client-centered work, solution-focused techniques, skill-based CBT, and mindfulness ideas to shape sessions.

In practical terms she helps people identify what makes their mood or temper spike and builds small strategies to change those patterns. Sessions often include clear skill practice, short problem-solving conversations, and attention to day-to-day routines like sleep and stress. She also brings experience helping with caregiver strain, end-of-life concerns, and issues that can show up in midlife.

Nicole values relationships and everyday pleasures such as music and time with family. That outlook appears in how she balances realistic problem work with attention to simple strengths clients already have. Her practice emphasises trauma-informed care and aims to use supports people already have in their lives.

To begin, readers are asked to use the site button to review online therapy options, complete a brief matching questionnaire, and schedule an initial session to see how the approach fits their needs.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people feel heard and clarifies goals for change. Cognitive Behavioral Therapy (CBT) uses practical skills and small behavior changes to reduce spikes in anxiety, low mood, or anger. Mindfulness Therapy brings attention to present-moment experience and simple practices for regulating stress and reactivity.

Finding the right mix is part of the work. Nicole treats the choices about approach as collaborative. She will help clients weigh options, try methods, and adjust based on what fits their needs and goals rather than prescribing a single route up front.

Confirm the therapist's session formats before booking through the site, since specific online session options are set in the clinician's profile. Online sessions can make it easier to fit appointments into a busy day, allow for brief check-ins when time is tight, and reduce travel time. They also let people practice skills in the context of their everyday routine. Discuss format preferences during the initial scheduling step to ensure sessions match practical needs.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

20+ years

Listed in

Vermont

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

Nicole works with a broad range of issues including stress, anxiety, trauma and abuse, depression, addictions, grief, parenting concerns, relationship problems, and anger.

How would you describe her therapeutic style?

She blends client-centered conversation with solution-focused steps and skill-based CBT, using short practical exercises and attention to everyday routines.

How much experience does she have?

Nicole has 20 years of counseling experience across private practice, community mental health, and school settings.

What are her credentials and where is she based?

She is a Licensed Clinical Mental Health Counselor (LCMHC) licensed in Vermont and practices from within that state.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She is not currently accepting international clients.

How are sessions paid for and what does it cost?

Costs vary with location and sessions use a subscription that can be canceled at any time; specific pricing depends on the selected plan.

How do I start working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site workflow.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Nicole Williams

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