Therapist profile
Nina Niemetta, LMSW
Michigan
Licensed social worker - Anger and stress support
Continue with NinaKey details
- CredentialsLMSW
- LicenseLMSW, Michigan / 6801093300
- NPI1376967612
- Experience14 years
- LanguagesEnglish
- LocationMichigan
About
- CBT techniques
- Mindfulness practice
- Solution-focused steps
About Nina
Nina Niemetta is a Licensed Master Social Worker - LMSW - practicing in Michigan with 14 years of experience. She works with adults on problems like depression, anxiety, stress, trauma and abuse, ADHD, anger, relationship and family concerns, and parenting challenges. Sessions are presented in plain language and focus on practical ways to handle daily strain.
Nina uses a person-centered stance that keeps the client's goals central. She draws on solution-focused tools to identify small, achievable steps. Cognitive Behavioral Therapy ideas are used to spot unhelpful thinking and test alternative responses in real situations.
Mindfulness techniques are offered to help reduce reactivity and notice emotional patterns without judging them. Motivational Interviewing methods support people who are weighing change or struggling with addictions and ambivalence. The overall aim is steady progress rather than quick fixes.
In practice she talks through what is getting in the way, teaches coping strategies, and helps build routines that fit everyday life. For parents she addresses caregiving stress and blended family dynamics in clear, usable terms. Issues such as guilt, shame, control problems, and impulsivity are worked on with concrete behavioral steps.
Nina emphasizes skills people can use between sessions. That can mean short behavioral experiments, simple mindfulness practices, or goal-setting exercises. Readers should confirm current session options before booking so they know how appointments are scheduled.
How sessions work
How Nina’s approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what the person finds important. In practice this means sessions prioritize the client's goals and the therapist reflects back what matters most to help clarify next steps. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. Sessions use simple experiments and homework to test new ways of thinking and behaving, which can reduce reactivity and improve responses to anger triggers. Mindfulness Therapy teaches short attention and breathing practices to notice triggers earlier and choose responses more deliberately; these skills aim to reduce automatic snapping or escalation.Finding the right mix of methods is a collaborative process. Nina will work with the client to decide which approaches suit their needs and preferences, adjust tactics as progress is tracked, and set concrete goals for change together.
Confirm current session options before booking so you know how appointments are run. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove commuting time. They also let people practice new skills in the environments where problems actually occur. Ask about the practical scheduling details when you complete the matching questionnaire.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She works with adults on problems like irritability, resentment, snapping at loved ones, and frustration that affects work and relationships.
How would you describe her therapy style?
She uses a person-centered, solution-focused approach that is practical and progress-driven, combining talk with concrete exercises.
How much clinical experience does she have?
Nina has 14 years of experience as a social worker in Michigan and has worked with a wide range of adult concerns.
What is her credential and where does she practice?
She is an LMSW (Licensed Master Social Worker) and practices in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps are needed to start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.