Key details
- CredentialsLMHC
- LicenseLMHC, Florida / MH8647
- NPI1902355985
- Experience20 years
- LanguagesEnglish, German
- LocationFlorida
About
- ACT
- CBT
- Motivational Interviewing
About Pamela
Pamela Gold is a Florida LMHC with 20 years of clinical experience. She holds degrees in mental health counseling and marriage and family counseling from Barry University and has been licensed in Florida since 2005.
Pamela focuses on everyday pressures that pile up and lead to bigger problems. She helps people dealing with stress, anxiety, depression, addiction, relationship stresses, and anger. She also supports people facing grief, major life changes, and problems rooted in family history.
In sessions she combines practical tools and conversational work. Pamela uses Cognitive Behavioral Therapy to look at unhelpful thoughts and the behaviors they drive. She draws on Acceptance and Commitment Therapy to help people notice values and take committed steps, and she uses Motivational Interviewing for people who are unsure about change.
Pamela has substantial experience in substance use and in working with family dynamics. Her background includes individual counseling, marriage counseling, and substance abuse work in clinical settings. That experience informs how she frames relapse risk, triggers, and relationship patterns for people she sees.
She works with common life concerns such as parenting stress, career crossroads, finances, isolation, and midlife shifts. Pamela also addresses more specific issues like abandonment, codependency, infidelity, and intimacy-related challenges. Sessions are conducted in English and German.
To begin, readers should use the site matching steps to view online therapy options and schedule an initial visit. The site process asks a few questions and then lets you book a first session.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings and choosing actions that match what matters most. It can help with ongoing anger, life changes, and motivation to act differently. Cognitive Behavioral Therapy (CBT) examines thought patterns that lead to reactive behavior and teaches concrete skills to shift actions and mood. Motivational Interviewing is a collaborative style that helps people find their own reasons to change, often used with addiction or ambivalence.Pamela will work with each person to identify which approach fits best. She treats this as a collaborative process and checks in about goals and preferences as part of early sessions. The aim is to find practical tools that the person can use between meetings.
The biography does not list specific online session formats, so confirm current options before booking. Many clients value online work because it can fit into busy schedules, allow shorter check-ins when needed, and reduce travel time. If you want to use therapy to manage anger at work, in relationships, or around drinking, discuss timing and format when you schedule the first visit so sessions can fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English, German
Questions
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, relationship conflict, addiction, and grief. Pamela helps people notice triggers and develop better responses.
What is her therapeutic style like?
She blends practical, skill-based work with conversational, client-centered sessions. Techniques are chosen from ACT, CBT, and Motivational Interviewing.
How much experience does she have?
Pamela has 20 years of clinical experience and has been licensed in Florida since 2005. Her work includes individual counseling, marriage counseling, and substance abuse settings.
What credential and location apply to her practice?
She is a Florida LMHC (Licensed Mental Health Counselor) practicing from Florida. Her training includes degrees from Barry University in Miami.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and German. She accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options on the listing before booking.
How does pricing work for therapy with her?
Cost varies with location and sessions are managed through a subscription that can be canceled at any time. Exact rates depend on where you are located.
How do I get started scheduling a first session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.