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Patricia Heiner

Therapist profile

Patricia Heiner, LPC

Colorado

Licensed Professional Counselor - Anger and Relationships

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Key details

  • CredentialsLPC
  • LicenseLPC, Colorado / 0012889
  • NPI1790145613
  • Experience15 years
  • LanguagesEnglish, Spanish
  • LocationColorado

About

  • CBT methods
  • DBT skills
  • Mindfulness practice

About Patricia

Patricia Heiner is a Licensed Professional Counselor (LPC) in Colorado with 15 years of clinical experience. She works with adults facing stress, anxiety, depression, addictions, relationship and family struggles, grief, anger, and other life changes. Patricia sees people who need help with parenting challenges, intimacy concerns, eating and sleeping problems, and mood issues including bipolar disorder. She offers services in English and Spanish.

Patricia trained at the University of Colorado in Colorado Springs and has a background supporting both civilian and military clients. Her earlier work included counseling around trauma, domestic violence, PTSD, and the practical strains of relocation and immigration. This history informs how she approaches complex problems now, especially when multiple issues occur at once.

In session she uses direct, practical methods. Patricia draws from Client-Centered Therapy to focus on the person in front of her, and she uses Cognitive Behavioral Therapy to identify patterns of thought and behavior that feed stress and anger. Dialectical Behavior Therapy skills are part of her toolkit for teaching emotion regulation and distress tolerance. Mindfulness and existential perspectives help people reflect on values, meaning, and daily coping.

Her approach is straightforward and action oriented. She helps people learn new skills, practice different responses, and try small changes that make daily life easier. Conversations are aimed at real-world problems like snapping at a partner, workplace frustration, or recurring resentment.

Patricia asks people to decide if working together feels useful. She guides goal setting and keeps sessions focused on what the client wants to change. To begin, prospective clients follow the site process to match and schedule a first session.

How sessions work

How her approaches translate to online work

Patricia commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her practice. Client-Centered Therapy centers the conversation on the person and their experiences, helping someone clarify goals and make decisions. Cognitive Behavioral Therapy looks at patterns of thought and behavior, offering practical steps to reduce stress, anger, and anxiety.

She also draws on Dialectical Behavior Therapy skills for emotion regulation and distress tolerance when those tools fit a person's needs. DBT skills are practical exercises people can practice between sessions, which many find useful when anger or intense feelings come up.

Choosing the right approach is part of the work. She will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.

Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions useful for fitting therapy into a busy schedule, shortening travel time, and keeping appointments during work breaks. Some formats require less bandwidth or camera use and can be easier on days when a full in-person visit feels difficult. Ask about the session options when you complete the matching questionnaire to pick what fits your routine.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

Colorado

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, addictions, relationship and family struggles, anger, grief, and related life changes.

What is her style in sessions?

Her style is practical and direct. She focuses on learning skills and changing patterns people bring into everyday situations.

How much clinical experience does she have?

She has 15 years of experience as a mental health therapist, including work with both civilian and military populations.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor (LPC) practicing in Colorado.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I get started with a first session?

Use the site button to see online therapy options, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Patricia Heiner

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