Counsellor profile
Patricia Kellerman, BACP
United Kingdom
BACP counsellor - Anger and anxiety support
Continue with PatriciaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 322578
- Experience8 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- CBT methods
- Mindfulness practice
- Client-centred work
About Patricia
Patricia Kellerman is a BACP counsellor in the United Kingdom with eight years of professional experience. She works with adults who are struggling with stress, anxiety, relationship concerns, self-esteem, motivation and anger. Her approach is practical and straightforward, geared to people who want clearer ways to manage strong reactions and daily pressures.
Patricia keeps sessions focused on what a person is living with now. She listens to what matters and helps people talk through patterns that keep causing the same problems. Conversations often look at unhelpful thoughts, the behaviours that follow them, and small changes that make a difference day to day.
She uses client-centred techniques to make sure the person’s priorities guide the work. Cognitive Behavioural Therapy, or CBT, is used where thinking patterns are linked to mood and behaviour. Mindfulness methods are introduced to practice noticing feelings and lowering immediate reactivity.
Patricia can support people dealing with grief, trauma and abuse, addictions, intimacy-related concerns, compassion fatigue and life changes such as career moves or separation. She also addresses issues like attachment, codependency, commitment worries, communication difficulties and isolation.
The pace and focus come from the person in the room. Sessions aim to build clearer choices and more helpful habits rather than quick fixes. To begin, a short matching questionnaire is completed and a first session is scheduled through the online booking flow.
How sessions work
Therapeutic approaches and online work
Patricia draws on Client-Centred Therapy to keep the person’s priorities at the centre of each session. That means conversations begin with what the client wants to address and the counsellor follows that focus while offering reflection and questions to sharpen understanding.She also uses Cognitive Behavioural Therapy, which looks at how thoughts influence feelings and actions. CBT helps when difficult moods or anger come from repeating thought patterns and habits. Mindfulness Therapy is introduced to build awareness of feelings in the moment and reduce impulsive reactions.
Choosing the best approach is a collaborative process. Patricia will work with the client to decide which methods feel most useful, adjusting the balance of practical skill-building and reflective work over time.
The biography does not list session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or avoid travel time. Registered or accredited professionals, including therapists, often find digital sessions help maintain consistency and apply techniques directly to day-to-day situations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship concerns, anger, self-esteem, motivation and related issues such as grief, trauma and addictions.
What is her therapy style?
She uses a client-centred approach alongside Cognitive Behavioural Therapy and mindfulness techniques. The work focuses on practical steps and noticing patterns that keep causing problems.
How much experience does she have?
She has eight years of professional experience working with adults on a range of emotional and interpersonal issues.
What are her credentials and where is she based?
She is registered with the BACP and practices in the United Kingdom.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are used?
The biography does not specify session formats; please confirm the current session options before booking.
How does costing work?
Cost varies with location and sessions are arranged through a subscription that can be cancelled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.