Therapist profile
Patricia Rembert-Anderson, LPC
Texas
Licensed Professional Counselor - Anger and Stress
Continue with PatriciaKey details
- CredentialsLPC
- LicenseLPC, Texas / 93160
- NPI1275196461
- Experience5 years
- LanguagesEnglish
- LocationTexas
About
- ACT and CBT
- DBT informed skills
- Client-centered listening
About Patricia
Patricia Rembert-Anderson is a Licensed Professional Counselor (LPC) practicing in Texas with five years of experience. She works with adults on concerns such as stress, anxiety, depression, grief, addictions, relationship strain, parenting stress, and anger. Sessions are aimed at helping people manage daily pressures and long-standing patterns that make life harder.
Patricia describes her work as grounded in humanistic principles and cognitive-behavioral ideas. She focuses on openness and direct listening, and on identifying thought patterns that keep difficult feelings alive. In practical terms this means talking through what happens in stressful moments and learning small changes that reduce reactivity.
Her approach draws on Acceptance and Commitment Therapy ideas as well as client-centered and cognitive-behavioral methods. She uses exercises that bring awareness to painful thoughts and feelings, and skills to shift unhelpful reactions. Dialectical Behavior Therapy and existential perspectives also inform her work when they fit a person's needs.
People who come for help with anger can expect straightforward skills work along with reflective conversation. Patricia encourages practicing new responses between sessions so changes stick. She also addresses related issues that feed into temper problems, such as sleep, substance use, and ongoing stressors.
Patricia holds a Master of Human Relations and a Bachelor of Business Administration. She is working toward a Licensed Alcohol and Drug Counselor (LADC) credential. Her practice language is English and she sees clients in Texas.
How sessions work
Therapeutic approaches used for online work
Acceptance and Commitment Therapy (ACT) helps people notice strong emotions without getting pushed around by them. It uses exercises that clarify personal values and small actions that align with those values while managing distress. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and changing behaviors that keep problems going. It is useful for anxiety, low mood, and recurring anger by teaching concrete skills to shift reactions.Choosing the right approach is part of the work. Patricia will collaborate with each person to figure out which methods fit their goals and preferences. That means trying exercises, checking what helps, and adjusting course together as needed.
The therapist's biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It also makes it simpler to practice skills between sessions in everyday settings. Licensed professionals typically adapt ACT and CBT exercises for remote sessions so that skills work and reflective conversation continue to be practical and usable.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she address?
She works with irritation that shows up at home, frustration at work, built-up resentment, and the stress that keeps anger active. Related concerns like sleep problems, substance use, and relationship strain are also part of her focus.
What is her general therapy style?
She combines client-centered listening with cognitive-behavioral and acceptance-based techniques. Sessions mix reflective conversation with practical skills practice.
How long has she been practicing?
She has five years of professional experience working as a counselor in clinical settings.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices in Texas.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are offered?
The original biography did not specify session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.