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Philicia Barbieri

Therapist profile

Philicia Barbieri, LMHC, LPC

Pennsylvania

LMHC LPC - Anger and Trauma support

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Key details

  • CredentialsLMHC, LPC
  • LicenseLPC, Pennsylvania / PC011497; LMHC, Florida / MH26995
  • NPI1659824761
  • Experience10 years
  • LanguagesEnglish
  • LocationPennsylvania

About

  • CBT for behavior
  • EMDR for trauma
  • Mindfulness tools

About Philicia

Philicia Barbieri is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with ten years of clinical experience. She practices in Pennsylvania and works with adults on a range of concerns including stress, anxiety, addictions, trauma and abuse, depression, relationship questions, grief, and anger.

Philicia uses clear, practical methods in sessions. She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and habits. She also uses Emotionally-Focused Therapy ideas for relationship work and Eye Movement Desensitization and Reprocessing to address trauma that feels stuck.

Her background includes crisis counseling, community-based services, and group therapy. Those settings shaped a straightforward, goal-focused style that aims to help people make steady changes. Sessions can include mindfulness practices, breathing techniques, and movement-based grounding drawn from her yoga experience.

She helps people who are working through addiction recovery, major life transitions, or ongoing mood and anxiety problems. Philicia aims to help clients notice patterns, practice new skills, and manage strong emotions like anger and frustration in daily life.

Clients meet with Philicia to set clear goals, try small behavior changes, and track progress over time. She works with individuals and couples and blends talk-based work with practical tools so people can use what they learn outside sessions.

How sessions work

Therapeutic approaches and online sessions

Philicia commonly uses Cognitive Behavioral Therapy and EMDR in her work. CBT focuses on identifying thoughts and behaviors that keep problems going, and then testing small changes to see what helps. EMDR is a trauma-informed approach used to process memories and reduce the intensity of painful reactions when past events feel stuck.

She also incorporates Emotionally-Focused Therapy ideas for relationship work and uses mindfulness practices to help with regulation. Finding the right approach is a collaborative process. The therapist and client discuss goals, try techniques, and adjust the plan based on what feels helpful and practical.

The original biography does not specify session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. These practical benefits often help people maintain consistency and use skills between sessions.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Chronic pain, illness, and disabilityCodependencyCommitment issuesDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFertility issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposePanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Pennsylvania, Florida

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, addictions, trauma and abuse, depression, relationship and family issues, grief, anger, self-esteem, career concerns, ADHD, and related topics.

What is her approach to working with anger?

She uses practical methods such as Cognitive Behavioral Therapy and mindfulness to help people notice triggers, practice different responses, and reduce reactive behavior over time.

How much clinical experience does she have?

She has been practicing since 2013, bringing about ten years of experience that include crisis counseling, community work, and group therapy.

What credentials and location are listed?

She holds LMHC and LPC credentials and practices in Pennsylvania with the licenses noted as FL LMHC and PA LPC in her documentation.

Which languages and international options are supported?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

The original profile does not list specific session formats. Please confirm current session options before booking.

How are fees structured?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Philicia Barbieri

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