Precious Wilkerson-Carr, LCSW

Precious Wilkerson-Carr is a Licensed Clinical Social Worker (LCSW) in Louisiana with 19 years of experience in psychotherapy and supervision. She works with adults on concerns such as depression, anxiety, trauma and abuse, relationship strain, parenting challenges, and anger. Sessions focus on practical skills and clearer ways to handle stressful situations.

Her approach starts with listening and getting a sense of what is most pressing. She often uses cognitive behavioral techniques to notice patterns of thought and behavior that keep problems going. From there she helps people test small changes and build coping skills that fit daily life.

She also draws on Acceptance and Commitment Therapy to help clients clarify values and commit to actions that matter. When past trauma is part of the picture, she may use trauma-focused methods and eye movement desensitization and reprocessing to process distressing memories. Motivational interviewing is used when someone needs help finding internal reasons to change, including with addictions.

Sessions are offered in English and are framed around realistic goals, like reducing frequent snapping, managing workplace frustration, or handling grief and life change. The therapist explains techniques, models them in session, and coaches clients in using them between meetings.

Precious emphasizes a direct and energetic working style. She helps people build specific skills for communication, emotion regulation, and problem solving. To start, readers are asked to follow the site's online steps to match and schedule an initial appointment.

How therapeutic approaches are used in online sessions