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Prossy Nabweteme

Counsellor profile

Prossy Nabweteme, BACP

United Kingdom

BACP counsellor - Relationships and Anger

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 322582
  • Experience12 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Relationship work
  • Anger support
  • Values based action

About Prossy

Prossy Nabweteme is a BACP counsellor in the United Kingdom with 12 years of professional experience. She works with people who want help with relationships, family conflict, grief and loss, intimacy-related concerns, parenting stress, anxiety, depression and anger. She also supports clients dealing with addictions, sleep and eating issues, ADHD and career pressures.

Her approach is practical and conversational. Sessions focus on understanding what keeps a problem going and trying small changes that make day-to-day life easier. Prossy uses methods that encourage clearer values, stronger emotional connection and better communication between people.

She draws on Acceptance and Commitment Therapy to help people clarify what matters to them and take steady action. Client-Centred Therapy is used to keep the work grounded in the persons own perspective. Emotionally-Focused Therapy and the Gottman Method inform work around relationship patterns and repairing hurt between partners.

In sessions she talks through what is happening now, links it to past experience when useful, and practices new ways of responding. Tasks between meetings are simple and aimed at small, sustainable changes. The tone is direct but respectful, with a focus on concrete steps rather than abstract theory.

Prossy also offers support for related concerns such as caregiver stress, body image, chronic illness and family-of-origin issues. People who are ready to address anger, communication problems or control issues will find practical tools and steady guidance.

How sessions work

How therapeutic approaches shape online work

Acceptance and Commitment Therapy (ACT) helps people identify what matters to them and take practical steps toward those values despite strong emotions. It suits issues like anger, anxiety and coping with life changes. Client-Centred Therapy keeps the focus on the person's experience, using open conversation to make sense of feelings and choices. Emotionally-Focused Therapy looks at attachment and patterns in close relationships, useful for repairing hurt and improving connection.

Finding the right method is part of the work. The therapist collaborates with each person to decide which approach or mix of approaches best fits their goals, situation and preferences. That choice can be reviewed as work progresses and circumstances change.

Confirm the current session formats before booking, as the biography does not list explicit options. In general, online sessions can make it easier to fit meetings around work or family commitments, reduce travel time and allow brief check-ins when a full face-to-face visit is not possible. Some formats use less bandwidth or do not require video, which can help with shorter appointments or times when you need to be off camera. Registered or accredited professionals and therapists commonly use these practical benefits to help people keep therapy consistent with their everyday life.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issues

Also works with

Stress, AnxietyAddictionsTrauma and abuseEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Body imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyEmotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMotivational InterviewingSolution-Focused Therapy

Experience

12+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She supports people with relationship problems, family conflict, grief, intimacy issues, parenting strain, anxiety, depression and anger, among other concerns.

What is her therapeutic style?

Her style is practical and conversational, focusing on understanding patterns and trying small changes that improve daily life.

How much experience does she have?

She has 12 years of professional experience working with a broad range of emotional and relationship issues.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered to international clients and are conducted in English.

What session formats are available?

Please confirm current session options before booking, as the biography does not list specific formats.

How are sessions paid for?

Costs vary with location; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Prossy Nabweteme

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