Rebecca Rose, LMHC

Rebecca Rose is a Florida licensed mental health counselor (LMHC) with five years of professional experience. She works with adults on concerns such as anger, stress, anxiety, relationship strain, grief, and self-esteem. Rebecca also supports people facing changes in work or family life and those exploring identity and intimacy concerns.

Rebecca draws on a background in music and arts work to shape sessions. She has a master’s degree in music and more than 20 years of experience in music therapy, arts-based community facilitation, and music education. That background informs how she uses creative expression to help people notice patterns and try new ways of responding.

Sessions often include spoken conversation alongside expressive music processes. Clients may work with singing, songwriting, musical improvisation, movement, or other creative tasks to identify feelings and practice different responses. Rebecca combines those activities with approaches such as attachment-focused work, client-centered listening, cognitive behavioral ideas, mindfulness, and relationship tools from the Gottman method.

She notes experience supporting LGBTQ+ and neurodiverse people, and those who identify with kink, polyamory, or ethical non-monogamy. Rebecca also lists work with trauma, domestic violence history, family-of-origin issues, and attachment or abandonment concerns.

Her style is practical and down-to-earth. Sessions focus on clear skills people can use in daily life - for example managing irritation at work, responding differently when resentment builds, or communicating needs with a partner. Prospective clients should confirm current session options before booking.

How her approaches translate to online work