Therapist profile
Rell Spickerman, LMSW
Michigan
LMSW - anger and relationship concerns
Continue with RellKey details
- CredentialsLMSW
- LicenseLMSW, Michigan / 6801013241
- NPI1760116149
- Experience40 years
- LanguagesEnglish
- LocationMichigan
About
- CBT approaches
- ACT principles
- Solution-focused work
About Rell
Rell Spickerman is a Licensed Master Social Worker (LMSW) practicing in Michigan with 40 years of experience. He has worked across pastoral ministry, hospice chaplaincy, counseling, and mediation, and brings that mix into sessions. He lists areas such as anger, grief, relationship difficulties, depression, anxiety, addictions, career concerns, and LGBT topics among his focuses.
He draws on long experience supporting people through loss, life changes, and relationship strain. That background includes bereavement counseling in hospice settings and mediation work that centered on parenting decisions after separation. These roles shaped a practical, solution-minded style rather than a purely theoretical one.
His approach uses methods like cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), client-centered techniques, narrative work, and solution-focused methods. He also notes experience with rational emotive methods, Ericksonian hypnotherapy, and healing storytelling, and he mixes techniques to match what a person needs.
Sessions tend to be straightforward and practical. He describes himself as a guide rather than an authority, using humor and steady support to lower resistance to change. He emphasizes unconditional positive regard while helping people try new ways of responding to anger and other stresses.
People looking for help with anger, relationship conflicts, career planning, end-of-life concerns, or family of origin issues may find his mix of pastoral, clinical, and mediation experience useful. Sessions are conducted in English and reflect his many years working in Michigan.
How sessions work
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choose actions that align with their values. It can be useful for managing anger that comes from feeling stuck or conflicted. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns that keep problems going, and then testing small changes to reduce reactivity and improve mood. Client-centered work emphasizes listening, reflection, and building a working relationship so clients feel heard while trying new responses.Finding the right mix of methods is part of the process. He will work collaboratively to decide which approach fits a person's goals and preferences, adjusting techniques as progress is tracked. That means trying strategies, checking how they feel in real life, and shifting focus if something is not helping.
The practical benefits of online sessions are about fitting therapy into everyday life. Online work can make it easier to fit appointments around jobs, caregiving, or travel. Different session options may suit different situations because some require less bandwidth or are shorter check-ins. Confirm the exact session formats available before booking so they match scheduling needs and personal preferences.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he address?
He lists anger, grief, relationship matters, depression, anxiety, addictions, career issues, LGBT topics, and several family-related concerns among his areas of focus.
How would you describe his therapeutic style?
He uses a practical, guide-by-the-side approach that blends methods and emphasizes problem solving and steady support rather than lengthy theory.
What is his professional background and experience?
He brings 40 years of experience that include parish ministry, hospice chaplaincy, counseling, and mediation work which informs his approach to loss and family decisions.
What credential does he hold and where is he based?
He is an LMSW (Licensed Master Social Worker) licensed in Michigan and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He is not accepting international clients at this time.
How are sessions scheduled and how much do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.