Therapist profile
Robert Stewart, LMHC
Florida
Licensed Mental Health Counselor - Anger and Stress
Continue with RobertKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH13787
- NPI1255646402
- Experience10 years
- LanguagesEnglish
- LocationFlorida
About
- CBT techniques
- ACT methods
- Motivational interviewing
About Robert
Robert Stewart is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of experience. He works with adults on common concerns such as stress, anxiety, depression, addiction, and anger. He also addresses relationship and parenting challenges and difficulties tied to mood and focus.
He uses clear, practical conversation to help people notice what keeps them stuck. Sessions focus on manageable steps rather than lengthy theory. Robert draws on tools from cognitive behavioral therapy to look at thinking and behavior patterns. He also uses Acceptance and Commitment Therapy ideas to help people clarify values and take small value-based actions.
Motivational interviewing shows up when someone is unsure about change. That approach is useful for addiction and habits that are hard to shift. Solution-focused work is used to identify what is already working and to build on small wins.
Robert has experience across a wide range of concerns, including ADHD, trauma, grief, and mood disorders. He also offers support around communication problems, control issues, impulsivity, and fatherhood issues. Sessions typically aim for practical strategies a person can try between meetings.
He speaks English and practices in Florida as an LMHC. New clients begin by answering a short questionnaire and scheduling a first session. The practice uses a subscription model that can be canceled at any time, and cost varies by location.
How sessions work
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small actions in that direction. It is useful when anger connects to values, frustration, or feeling stuck. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and gives concrete skills to test and change patterns that fuel anger or anxiety. Motivational Interviewing is a conversational method to resolve mixed feelings about change and is often used when habits or substance use are involved.Finding the right mix of approaches is part of the work. Robert treats the choice of methods as collaborative and will help clients figure out what fits their goals and preferences. Early sessions often include brief experiments to see what helps and adjustments based on real-world results.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy routine, allow shorter check-ins when time is limited, and reduce travel time so sessions can happen between commitments. Licensed professionals can adapt ACT and CBT exercises for remote sessions so practical skills are practiced between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does he help with related to anger?
He works with adults on anger alongside stress, anxiety, addiction, and relationship problems. Anger is addressed as part of those overlapping concerns.
What is his style in sessions?
He uses practical conversation focused on steps you can try. The work emphasizes clear tools from CBT, ACT, and solution-focused methods.
How long has he been practicing?
He has ten years of experience as a clinician. That experience includes work with mood disorders, trauma, and substance issues.
What credential does he hold and where does he practice?
He is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Does he offer sessions in other languages?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during scheduling.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.