Counsellor profile
Rosie Spiers, BACP
United Kingdom
Person-centred counsellor - Anger and wellbeing
Continue with RosieKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 405475
- Experience15 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Person-centred approach
- Anger and stress
- Relationship issues
About Rosie
Rosie Spiers is a person-centred counsellor with 15 years' experience working in the United Kingdom. She holds BACP registration and has focused on common concerns such as stress, anxiety, relationship difficulties, grief and anger. Her practice also covers issues around addiction, self-esteem and life changes.
Rosie believes clients know their own story, and her role is to listen and reflect rather than give advice. Sessions are conversational and paced to the individual's comfort. She aims to help people clarify feelings, notice patterns and make choices that feel right for them.
Her background includes an additional qualification in counselling children and young people and experience delivering therapy remotely. That experience has informed how she works with people who need flexible arrangements.
In practice she uses person-centred principles drawn from Carl Rogers. That means offering acceptance, deep listening and genuine presence so clients can explore issues such as trauma, parenting stress, body image and intimacy concerns.
Rosie also supports people dealing with neurodiversity-related matters, attachment difficulties and communication problems. She will help clients consider practical next steps for things like sleep, eating, addiction and workplace frustration, while keeping the focus on the client's priorities.
People concerned about anger often come to sessions to understand triggers and find different ways to respond. Rosie works at a steady pace, helping people notice what leads to snapping, build options for calmer responses and practise new habits over time.
How sessions work
Person-centred approaches and remote sessions
Person-centred counselling focuses on accepting the client's experience and offering attentive listening. It helps people make sense of strong feelings, including anger, by reflecting back what they say and helping them notice patterns in thought and behaviour.Evidence-based techniques often sit alongside person-centred work to address specific problems. For example, practical skills training can teach ways to manage stress responses and reduce reactivity at work or home. Approaches that emphasise rebuilding communication can help with intimacy and relationship issues that feed into anger.
Finding the right approach is part of the therapeutic process. The therapist will work together with the client to identify what fits best for their goals, symptoms and preferences. That collaborative process can include trying different methods until something feels useful.
The biography records experience delivering therapy remotely, but does not list precise session formats. Please confirm the available formats before booking. Remote sessions can make it easier to fit therapy into a busy life, for example by avoiding travel, allowing shorter check-ins during a lunch break or enabling sessions where being on camera is optional. Registered or accredited professionals can tailor online work to focus on practical strategies for anger, sleep, eating and communication while keeping sessions focused on everyday improvements.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
15+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she help with?
She works with people who snap at loved ones, carry resentment, feel frustrated at work or struggle with other people's anger. Anger appears alongside related concerns like stress, grief and relationship strain.
How would she approach my temper in sessions?
Her work is person-centred and conversational, focusing on listening, reflection and helping you identify triggers. The aim is practical exploration rather than giving direct advice.
How much experience does she have with these issues?
She has 15 years' experience supporting people through stress, anxiety, trauma, addiction and anger-related concerns. That background includes work on sleep, eating and parenting stress.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions can be offered to international clients. Sessions are conducted in English.
What formats are available for sessions?
The original biography notes experience delivering therapy remotely but does not list specific formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact fees depend on the chosen plan and region.
How do I begin if I want to work together?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.