Therapist profile
Roxanne Delgado, LPC
Texas
Licensed Professional Counselor - Anger and Relationships
Continue with RoxanneKey details
- CredentialsLPC
- LicenseLPC, Texas / 80337
- NPI1578174413
- Experience14 years
- LanguagesEnglish
- LocationTexas
About
- ACT and CBT
- Emotion work
- Stress management
About Roxanne
Roxanne Delgado is a Licensed Professional Counselor (LPC) in Texas with 14 years of clinical experience. She works with adults and with people aged 7 and above across a wide range of concerns, including stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy-related issues, grief, eating concerns, and anger.
Roxanne uses several therapy approaches to match how a person prefers to work. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice thoughts and take value-driven action. She also uses Client-Centered and Emotionally-Focused methods to focus on feelings and relationship patterns.
Sessions focus on concrete skills and practical conversations. Clients can expect to talk through patterns that lead to snapping, resentment, or buildup of anger. The work often includes learning new ways to respond, practicing different communication moves, and making small changes that reduce daily stress and conflict.
Roxanne also addresses related areas such as ADHD, bipolar mood concerns, compassion fatigue, and substance issues. She names additional focuses like abandonment, attachment matters, codependency, body image, and eating and food-related issues as part of her clinical scope.
Her approach balances direct skills training with time to process feelings. People who want straightforward, applied strategies alongside exploration of emotions may find this method helpful. She offers services in English and works from Texas.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts, clarify what matters, and take small steps toward those values. It is useful for anger tied to stress, resentment, or avoidance. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions and teaches concrete techniques to change patterns that fuel reactivity. Client-Centered Therapy centers the client's perspective and supports exploration of feelings and motivations at a steady pace.Choosing an approach is part of the work. Roxanne will collaborate with each person to pick methods that fit their goals, comfort level, and daily life. That might mean starting with skill practice from CBT, then shifting to ACT techniques or emotionally-focused conversations as needed.
The biography does not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when time is tight, and reduce travel time. Roxanne uses her clinical approaches to keep sessions practical and focused so people can apply what they learn between meetings.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, grief, eating concerns, anger, self-esteem, career changes, bipolar concerns, ADHD and related problems.
What is her approach to anger and temper?
She uses practical conversations and skill practice. Work typically includes noticing triggers, trying different responses, and improving communication to reduce snapping and built-up resentment.
How much experience does she have?
Roxanne has 14 years of experience as a counselor working with a broad range of diagnoses and life concerns.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
Please confirm current session format options before booking, as the biography does not specify which formats are offered.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.