Therapist profile
Ryan Treuhaft, LCPC
Maine
LCPC in Maine - Anger and Relationships
Continue with RyanKey details
- CredentialsLCPC
- LicenseLCPC, Maine / CC4634
- NPI1114324845
- Experience14 years
- LanguagesEnglish
- LocationMaine
About
- Stress and anxiety
- Trauma and abuse
- Communication skills
About Ryan
Ryan Treuhaft is an LCPC - Licensed Clinical Professional Counselor in Maine with 14 years of experience. He works with adults who are managing stress, anxiety, relationship problems, trauma and abuse, anger, and depression. He also addresses related concerns like communication problems, substance use, and mood disorders.
Ryan focuses on practical work in sessions. He helps people notice patterns that lead to snapping, withdrawal, or growing resentment. He talks through immediate reactions and helps clients find clearer ways to respond to stress at home and work.
He also explores deeper themes when they matter. Topics include attachment and abandonment wounds, forgiveness, guilt and shame, and how past losses shape current relationships. That work is paced to what each person can handle.
Ryan has experience with military veterans, caregiver stress, men's issues, and challenges faced by young adults. He supports people dealing with separation, divorce, and financial pressure alongside emotional concerns. Sessions aim to build practical skills and clearer understanding rather than quick fixes.
His style is collaborative and direct. He uses evidence-based therapeutic techniques to reduce symptoms and improve communication. People leave sessions with concrete steps to try between meetings. If you want to manage anger without harsh judgment, Ryan offers straightforward support and tools to help.
How sessions work
How evidence-based approaches work in online sessions
Ryan uses evidence-based therapeutic techniques that focus on skills and understanding. Cognitive approaches help people notice unhelpful thoughts and test them in real life; this can reduce quick anger reactions and worry. Behavioral strategies focus on changing responses through clear experiments and new routines, which can help with impulsivity and mood swings.Finding the right approach is part of the work. He will collaborate with each person to decide which techniques fit their goals and tolerances. That choice is informed by symptoms, life demands, and what the client prefers, and can change as progress is made.
The biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, or remove travel time on a workday. Licensed professionals can help clients practice skills between meetings so the work carries over into day-to-day life.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Maine
Languages
English
Questions
Frequently asked questions
What concerns does he address related to anger?
He works with anger alongside stress, anxiety, relationship conflict, trauma and depression. He also helps with impulsivity and patterns that lead to snapping or resentment.
What is his general therapeutic approach and style?
His approach is collaborative and direct, using evidence-based therapeutic techniques. Sessions focus on practical skills and understanding patterns that maintain problems.
How much experience does he have?
He has 14 years of clinical experience working with adults on a range of concerns including mood disorders and substance use challenges.
What are his credentials and where is he located?
He is an LCPC - Licensed Clinical Professional Counselor in Maine.
Which languages are supported and can he work internationally?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.