Sandra Graham, LPC, LPCC

Sandra Graham is a Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor (LPCC) with 25 years of experience in Tennessee and Kentucky. She works with adults who are dealing with anger, anxiety, depression, addiction, grief, parenting stress, relationship strain, and related concerns. Sandra writes plainly and focuses on practical ways to manage strong feelings and improve day-to-day functioning.

Her background includes work in a residential treatment center with children and adolescents ages 5 to 17 who had co-occurring disorders and behavioral or developmental challenges. She has also worked in outpatient community mental health and in home-based counseling. Those settings shaped a direct, skills-focused style that aims to steady moments of crisis and lower ongoing stress.

Sandra uses a mix of approaches to help people notice their patterns, test small changes, and build skills for better responses. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors. Mindfulness-based methods are used to increase awareness of emotional and physical cues before anger escalates.

Attachment-based and client-centered ideas inform how she looks at relationships and family patterns. That perspective helps when anger ties to abandonment, family of origin issues, or blended family dynamics. Sandra also brings experience working with addiction, domestic violence-related issues, chronic illness, and caregiver stress.

Sessions are conducted in English and reflect decades of front-line clinical work. Prospective clients should confirm current session formats and scheduling options when they begin the intake steps.

How her approaches translate to online work