Sandra Wheeler, NCPS

Sandra Wheeler is an NCPS-credentialed counsellor practising in the United Kingdom with 17 years of experience. She helps people who are dealing with problems such as addictions, relationship difficulties, trauma and abuse, anger, anxiety and depression. Sandra also supports people facing life changes, grief, parenting strain and issues around intimacy and self esteem.

Her background includes long-term work with people managing mood problems and trauma-related concerns. She has spent much of her career helping clients sort through painful experiences and rebuild a steadier day-to-day life. Recent practice has placed extra focus on anxiety and depression alongside relationship and addiction issues.

Sessions are conversational and practical. Sandra listens to what is happening now and helps identify manageable steps for change. She aims to make it straightforward to talk about difficult feelings and to try out different ways of responding to tension, anger and stress.

She pays attention to how past attachments and communication patterns shape current relationships. That can mean looking at how trust, boundaries or intimacy affect how someone copes with conflict or frustration. Sandra also works with issues such as body image, caregiver stress, chronic illness and midlife concerns.

Sessions are carried out in English and international clients are accepted. Costs vary with location and sessions use a subscription that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule a first appointment via the See online therapy options button.

Therapeutic approaches and how online sessions work