Key details
- CredentialsLCSW
- LicenseLCSW, Texas / 105947
- NPI1952184822
- Experience5 years
- LanguagesEnglish
- LocationTexas
About
- EMDR
- Gottman Method
- Mindfulness
About Sara
Sara Corey is a Licensed Clinical Social Worker (LCSW) practicing in Texas with five years of professional experience. She works with adults who are managing stress, anxiety, relationship strain, parenting pressures, career challenges, grief, trauma, and anger. Sara uses clear, direct conversation to help people name what is happening and decide what to try next.
Sara focuses on practical steps in sessions. She listens for patterns in thoughts and behavior and then suggests exercises to try between meetings. That might include attention-focused practices, skill-building around communication, or approaching painful memories in a paced way.
Her background includes several trauma-informed approaches and evidence-informed methods. She draws on Eye Movement Desensitization and Reprocessing (EMDR) when processing difficult memories, and the Gottman Method for work on relationship interactions. She also uses mindfulness techniques and motivational interviewing to help people notice habitual reactions and choose different responses.
Sara describes therapy as a collaborative process. She helps clients set manageable goals and checks in about what is and is not working. Sessions move at a steady pace and focus on clear, usable changes rather than abstract theory.
People who reach out usually want fewer outbursts, less simmering resentment, or better ways to cope with stress. If someone is wondering how to handle anger at work or at home, Sara offers straightforward conversation and practical strategies to try between sessions.
How sessions work
How her approaches translate to online sessions
EMDR helps people process distressing memories by combining focused attention with guided techniques. In practice this can reduce the intensity of painful memories and make day-to-day reactions easier to manage. The Gottman Method focuses on communication patterns in relationships and offers concrete skills to reduce criticism and rebuild connection. Mindfulness therapy teaches attention skills that calm reactivity and create space before automatic responses.Finding the right approach is a collaborative process. The therapist will talk with the client about what feels most relevant, set goals together, and adjust methods based on what the client prefers and how they respond over time.
Confirm available session formats before booking to know how she currently delivers care. Online sessions can make it easier to fit meetings into a workday, keep check-ins brief when needed, or reduce travel time. Phone sessions can be a lower-bandwidth option, while video lets people use visual cues during communication work. Ask about formats when you schedule so sessions fit your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, relationship strain, parenting challenges, trauma, and related issues like impulsivity and guilt.
How would she approach my temper or outbursts?
She uses clear conversation, mindfulness practices, and skill-building to notice triggers and try different responses between sessions.
What is her professional background?
She has five years of clinical experience and practices as an LCSW in Texas.
Where is she based and licensed?
She is licensed in Texas as an LCSW and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Please confirm current session options before booking to learn which formats are available for scheduling.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.