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Sebrina Johnson

Therapist profile

Sebrina Johnson, LPC

Michigan

Licensed Professional Counselor - Anger and Stress

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Key details

  • CredentialsLPC
  • LicenseLPC, Michigan / 6401011337
  • NPI1376146829
  • Experience14 years
  • LanguagesEnglish
  • LocationMichigan

About

  • Client-Centered methods
  • Cognitive Behavioral Therapy
  • Emotion-focused work

About Sebrina

Sebrina Johnson is a Licensed Professional Counselor (LPC) in Michigan with 14 years of experience in human services. She works with adults on concerns such as stress, anxiety, depression, trauma and abuse, anger, relationship problems, parenting strain, addictions, and self-esteem. Sessions are focused and practical, aimed at helping people handle everyday difficulties and long-term struggles.

Her background includes a master’s degree in Counseling from Spring Arbor University and years of work in residential shelter programs and community mental-health agencies. She has provided both group and individual therapy in those settings. That experience shaped a straightforward, respectful way of working with people who are coping with loss, career stress, caregiving burdens, or major life changes.

Sebrina uses Client-Centered methods alongside Cognitive Behavioral Therapy and Solution-Focused techniques. In practice that means listening first, then trying concrete steps to change unhelpful thoughts and behaviors. She also draws on Emotionally-Focused ideas to look at patterns in close relationships, and on Motivational Interviewing when someone is weighing change.

In sessions she emphasizes practical problem solving and client participation. Conversations move from identifying what feels hard to testing small changes and noticing what helps. That approach is often used for anger that builds up, stress at work, or resentment in relationships.

People who choose her work with a subscription-based session model that can be canceled at any time. Sessions are conducted in English and she does not take international clients. To begin, prospective clients complete a short matching questionnaire and schedule a first session.

How sessions work

Therapeutic approaches you can use online

Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people feel heard and decide which changes to try next. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and uses clear, testable steps to reduce unhelpful patterns. That is useful for anger tied to negative self-talk or repetitive reactions. Emotionally-Focused Therapy (EFT) examines how people respond in close relationships and helps identify patterns that fuel frustration or withdrawal.

Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals and preferences. Sessions usually begin with listening, then move into practical exercises and homework that fit the person's life. This is a team effort to see what works and adjust as needed.

The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to schedule brief check-ins, fit therapy into a work break, or avoid travel time. Those practical benefits can help keep progress steady while trying techniques like CBT worksheets, role rehearsals from EFT, or motivational conversations about change.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

Also works with

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAntisocial personalityCaregiver issues and stressEmptinessFamily problemsGuilt and shameIntellectual disabilityIsolation / lonelinessJealousyPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she help with?

She supports people dealing with snapping at loved ones, growing resentment, workplace frustration, and other anger-related struggles.

How would she approach anger in therapy?

She listens first and then uses Client-Centered conversation alongside CBT and solution-focused steps to test small, practical changes.

How long has she worked in this field?

She has 14 years of experience in the human services and counseling field, including work in residential shelters and community mental-health agencies.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) practicing in Michigan.

Does she work in other languages or with international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are used?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Sebrina Johnson

Continue with Sebrina