Shannon Smith, LISW

Shannon Smith is an Ohio LISW (Licensed Independent Social Worker) with 10 years of experience in behavioral health. She works with adults who are dealing with stress, anxiety, trauma and abuse, anger, mood concerns, grief, and related life challenges. Her background includes civilian clinical practice and service as a social work officer in the Army National Guard.

Shannon uses straightforward, person-centered care. She listens closely and gives clear feedback. She draws on practical skills like grounding and self-soothing techniques to reduce intense emotions and help people regain composure.

Her approach blends evidence-based methods with the client’s own values and goals. That can mean using acceptance strategies to change how someone relates to strong feelings, or behavior-focused techniques to shift unhelpful thinking and reactions. Sessions aim to teach coping tools that fit everyday life, rather than abstract theory.

Shannon notes faith is meaningful to some clients and integrates Christian values when that aligns with a person’s preferences. She also attends to attachment and relationship patterns that feed anger, impulsivity, or ongoing resentment. Her practice emphasizes practical exercises and skills you can use between sessions.

People who come for help with irritability, frequent outbursts, tension at work or home, or built-up resentment will find a clinician who favors clear steps and calm problem-solving. She encourages clients to try small behavior changes, practice grounding methods, and track what helps. The first meetings focus on safety, immediate coping, and setting realistic next steps.

How her approaches translate to online work