Therapist profile
Shannon Davis, LPC
Texas
Licensed Professional Counselor - Anger and Relationships
Continue with ShannonKey details
- CredentialsLPC
- LicenseLPC, Texas / 79218; LPC, Colorado / 0019974
- NPI1942821806
- Experience5 years
- LanguagesEnglish
- LocationTexas
About
- Cognitive Behavioral Therapy
- Mindfulness practices
- Solution-focused coaching
About Shannon
Shannon Davis is a Licensed Professional Counselor (LPC) with five years of clinical experience based in Texas. She works with adults on concerns such as anger, anxiety, depression, relationship strain, grief, parenting stress, and trauma. Sessions are presented in plain, practical terms and focus on concrete steps people can use to manage strong emotions and daily pressures.
Shannon emphasizes cognitive behavioral techniques to spot and change unhelpful thinking patterns. She pairs this with mindfulness strategies to help people notice reactions as they happen. Motivational interviewing and solution-focused methods are used when clients want short-term, goal-oriented work to get clear next steps.
In an initial consultation she discusses why someone sought counseling and outlines an evaluation phase. That review leads to practical recommendations and a treatment plan if the person wants to continue. The approach aims to make therapy a usable part of life rather than an abstract commitment.
Shannon describes sessions in straightforward terms and encourages open communication about progress. She works with people from different backgrounds and pays attention to cultural context when relevant. For those dealing with anger, she focuses on skills to spot triggers, shift thinking patterns, and practice alternative responses.
Her training includes a BA in Humanities and a Master of Science in Counseling. The profile reflects five years of post-degree experience helping people manage stress, cope with loss, and navigate life changes. Those interested in beginning can follow the site's matching steps to schedule a first meeting.
How sessions work
How her approaches translate to online work
Shannon commonly uses cognitive behavioral work and mindfulness in sessions. Cognitive behavioral therapy (CBT) breaks problems into thoughts, behaviors, and feelings, and focuses on small experiments people can try between sessions to change patterns. Mindfulness therapy helps people notice their bodily and mental reactions to stress and use breathing and attention exercises to reduce reactivity.She also draws on motivational interviewing to clarify a person's goals and increase their readiness to change. Finding the best mix of approaches is a collaborative process. The therapist and client review what is helpful and adjust the plan as goals become clearer.
Practical benefits of online sessions include fitting meetings into a busy week, shorter check-ins when schedules are tight, and options that reduce travel time. Session formats are not specified in this profile, so confirm current options before booking. The focus is on making therapy fit daily life and giving concrete skills people can use between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas, Colorado
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address related to anger?
She works with adults on anger linked to relationships, work stress, trauma, parenting, and general coping with life changes.
What is her general therapy style?
She uses a practical, goal-focused style grounded in cognitive behavioral techniques and solution-focused methods.
How much clinical experience does she have?
She has five years of professional experience working with people on issues such as anxiety, depression, trauma, and anger.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) with licenses in Colorado and Texas and practices from Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Session formats are not specified here; please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.