Therapist profile
Shelly Daniel, LCSW, CSW
Georgia
Licensed Clinical Social Worker - Anger and relationships
Continue with ShellyKey details
- CredentialsLCSW, CSW
- LicenseLCSW, Georgia / CSW004860
- NPI1053730200
- Experience10 years
- LanguagesEnglish
- LocationGeorgia
About
- CBT techniques
- DBT skills
- Mindfulness practice
About Shelly
Shelly Daniel is a Licensed Clinical Social Worker (LCSW) and Clinical Social Worker (CSW) practicing in Georgia with ten years of experience. She works with adults who are managing stress, anxiety, depression, relationship strain, grief, and anger, among other concerns. Sessions focus on building practical skills and clearer thinking. She works in English and does not accept international clients.
Daniel emphasizes straightforward skill-building. She uses emotion regulation, problem solving, and interpersonal effectiveness to help people reduce reactive responses and handle conflict with less escalation. Conversations tend to identify strengths and small, doable changes rather than vague promises. She helps people notice patterns that fuel anger and then tries out alternative responses in real life.
Her approach draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and Mindfulness Therapy. That mix is used to teach practical tools - such as thought reframing, distress tolerance, and mindful awareness - that apply to work, home, and relationships. Expect direct skill practice alongside talking through problems.
Shelly favors working with people who are ready to make changes and try new behaviors. She focuses on strengths while addressing limits and barriers to progress. The goal is improved coping, clearer communication, and fewer moments of regret after angry exchanges.
Getting started involves completing the service's matching questionnaire and scheduling a first session. Cost varies by location, and subscription billing can be canceled at any time.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on the person's experience and priorities, offering listening and reflection to help people make their own choices. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses exercises to change unhelpful thinking and behavior. Dialectical Behavior Therapy (DBT) adds concrete skills for managing intense emotion, improving toleration of distress, and sharpening communication.Choosing the right approach is part of the process. Shelly collaborates with each person to decide which methods fit their goals and situation. That means trying techniques together, checking what helps, and adjusting the plan based on practical results rather than sticking to a single method.
The biography does not specify session formats, so confirm the current online options before booking. Online work can make it easier to fit therapy into a busy week, shorten check-ins during stressful periods, or allow a session without needing to be on camera. Therapists and licensed professionals often use these practical benefits to help clients apply skills into day-to-day life and to keep momentum between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
Shelly works with stress, anxiety, relationship conflict, grief, depression, addictions, parenting strain, and anger among other areas. She also addresses related issues like communication problems and family of origin concerns.
What is her therapeutic style?
She uses a strength-focused, collaborative style with practical skill teaching and problem solving. Expect work on emotion regulation, thought reframing, and interpersonal effectiveness.
How much experience does she have?
She has ten years of clinical experience working with adults on a range of concerns including trauma, mood disorders, and life changes.
What are her credentials and where is she based?
She is a LCSW and CSW licensed in Georgia and practices there with sessions provided in English.
Can I work with her if I live outside the United States?
She does not accept international clients. Sessions are offered in English for people located in Georgia.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking to know whether phone or video sessions are offered.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.