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Stacey Coombes

Counsellor profile

Stacey Coombes, NCPS

United Kingdom

Counsellor - Anger and relationships

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Key details

  • CredentialsNCPS
  • RegistrationNCPS, United Kingdom / NCS21-02625
  • Experience10 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Stress and anxiety
  • Acceptance and commitment therapy
  • Attachment-based work

About Stacey

Stacey Coombes is a counsellor registered with the NCPS and has practised for 10 years in the United Kingdom. She works with adults dealing with stress, anxiety, anger, self-esteem and relationship difficulties. Sessions also cover grief, trauma and abuse, eating and intimacy-related issues, and major life changes.

Stacey uses a mix of approaches to match what each person needs. She draws on cognitive behavioural ideas to help notice unhelpful thinking and on Acceptance and Commitment Therapy to clarify values and take meaningful action. Attachment-based work and Emotionally-Focused Therapy inform how she looks at relationship patterns and emotional responses.

In practical terms, sessions are conversational and focused on what the client wants to change. Stacey offers tools and exercises as well as space to talk things through. She pays attention to patterns such as impulsivity, control issues, or recurring shame, and helps people try alternative responses in day-to-day life.

The work can include short exercises, behavioural experiments and checking how new strategies fit into normal routines. Stacey also addresses issues around parenting, career shifts, postpartum mood changes and veteran-related concerns when these come up.

Sessions are conducted in English and international clients are not accepted. Costs vary by location and use a subscription model that can be cancelled at any time. To begin, prospective clients are asked to use the online matching questionnaire and then schedule a first session.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and focus on values-driven action. It is useful for anger, low mood and getting unstuck from avoidance. Cognitive Behavioural Therapy looks at the links between thoughts, feelings and behaviour and offers practical exercises to change unhelpful patterns in daily life.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what has or hasn’t helped before, then suggest which methods to try. Decisions are made together so the approach fits the client’s needs and everyday life.

The biography does not list specific session formats, so please confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or make it simpler to access therapy without travel. Registered or accredited professionals will adapt exercises and behavioural experiments so they work across distance, and will check regularly that the approach remains helpful.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Attachment issuesBody imageCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyVeteran and Armed Forces IssuesMood disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, anger, self-esteem and relationship issues, plus grief, trauma, eating and intimacy-related concerns.

What is her therapeutic style?

Her style is integrative and practical, combining conversational work with exercises from CBT and ACT and relationship-focused approaches.

How many years has she been practising?

She has ten years of clinical experience working with a range of emotional and interpersonal difficulties.

Where is she based and what credential does she hold?

She practises in the United Kingdom and holds the NCPS credential as provided in her profile.

Does she run sessions in other languages or accept international clients?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are offered?

Session formats are not specified in the biography; please confirm the current session options before booking.

How are sessions paid for and what do they cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Stacey Coombes

Continue with Stacey