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Dr. Sursatie Chetram

Therapist profile

Dr. Sursatie Chetram, LPC

Connecticut

Licensed Professional Counselor - Anger and Trauma

Continue with Sursatie

Key details

  • CredentialsLPC
  • LicenseLPC, Connecticut / 003262
  • NPI1386314888
  • Experience6 years
  • LanguagesEnglish
  • LocationConnecticut

About

  • CBT methods
  • DBT skills
  • Attachment work

About Sursatie

Dr. Sursatie Chetram is a Licensed Professional Counselor (LPC) practicing in Connecticut with six years of experience. She helps people manage stress, anxiety, addiction concerns, trauma and abuse, anger, depression, relationship strain, grief, parenting challenges, and career pressures. Sessions are conducted in English and international clients are accepted.

Dr. Chetram uses a direct and interactive approach in sessions. She draws from cognitive behavioral techniques, dialectical behavior tools, acceptance and commitment ideas, attachment work, and client-centered conversation. In practical terms this can mean learning skills for emotional regulation, testing thoughts that fuel anger, and building clearer ways to communicate.

Her style emphasizes strengths already present in a person's life. She works with concrete goals such as reducing outbursts, managing cravings, repairing communication, or coping with a major loss. Expect a mix of skill practice, focused discussion, and planning for real-world situations.

Dr. Chetram has experience supporting people who have faced domestic violence, family violence, mood dysregulation, and other forms of trauma. She also addresses issues linked to attachment, adoption and foster care, chronic illness and disability, and codependency.

Practical steps are part of the work. She helps people build strategies for daily triggers and longer-term change. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the platform's booking flow.

How sessions work

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that reflect personal values. It can help when anger is tied to stuck beliefs or avoidance. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and uses concrete exercises to change unhelpful thinking patterns that feed frustration and resentment. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills that can reduce reactive responses in heated moments.

Finding the right approach is part of the process. The therapist will work together with the client to identify which methods fit their goals and preferences. That collaboration includes picking techniques, adjusting pacing, and checking what helps in daily life.

The original profile does not specify session formats, so confirm the current online options before booking. In general, online sessions can make it easier to fit therapy into a weekday break, avoid travel time, and practice skills between meetings. Some formats use shorter check-ins or audio-only options which can be useful when bandwidth is limited or a quick review is needed. Ask about the available session types during booking to plan what will work best for your schedule and goals.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Listed in

Connecticut

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She supports people with stress, anxiety, addictions, trauma and abuse, anger, depression, relationship strain, grief, parenting challenges, and career issues.

How would she work with anger concerns?

She uses practical skills from CBT and DBT to reduce reactivity, explores patterns tied to attachment, and practices alternative communication strategies.

What is her clinical background?

She holds six years of experience as a clinician and uses an integrative, interactive approach that combines several evidence-informed methods.

What credential does she hold and where is she located?

She is a Licensed Professional Counselor (LPC) practicing in Connecticut.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

The original profile does not list specific session formats; please confirm current session options before booking.

How does payment work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Sursatie Chetram

Continue with Sursatie