Therapist profile
Sylvia Chamberlain, LMFT
California
LMFT - Anger and Relationship Concerns
Continue with SylviaKey details
- CredentialsLMFT
- LicenseLMFT, California / 32279
- NPI1215266440
- Experience30 years
- LanguagesEnglish
- LocationCalifornia
About
- CBT methods
- Somatic tools
- Attachment focus
About Sylvia
Sylvia Chamberlain is a California LMFT with 30 years of clinical experience. She holds a Master’s degree in Clinical Psychology from Antioch University and a Bachelor of Arts in Theatre Arts from Humboldt State University. Sylvia combines her years in practice with personal experience of healing to address common life stresses and relational struggles.
She helps people dealing with stress, anxiety, depression, grief, addictions, anger, and intimacy concerns. She also works with parenting questions, career strain, compassion fatigue, ADHD, and trauma and abuse. Her additional focus areas include jealousy, multicultural concerns, phobias, prejudice and discrimination, self-harm, and sexual assault and abuse.
Sylvia uses a mix of approaches in her work. Those include Cognitive Behavioral Therapy, Somatic Therapy, Mindfulness, Narrative Therapy, Trauma-Focused Therapy, and Attachment-Based Therapy. In sessions she helps clients notice patterns, name what is happening, and try practical steps to change unhelpful responses.
Her background includes supervising graduate trainees toward LMFT licensure at Antioch University from 2020 to 2021. Outside of clinical training she studied dance, yoga, meditation, and Native American philosophy and culture, all of which inform how she understands movement, regulation, and identity.
People who choose her often want straightforward tools for managing strong feelings and repairing relationships. She invites clients to talk through what is getting in the way and to learn hands-on skills for calmer interactions and clearer boundaries.
How sessions work
How her approaches translate to online work
Attachment-Based Therapy focuses on how early relationships shape expectations about closeness and safety. Online sessions can include talking about relationship patterns, mapping how attachments show up now, and practicing new ways of relating. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into small, testable steps. In online sessions clients often learn specific skills, try behavioral experiments between meetings, and track changes over time. Mindfulness therapy teaches attention and regulation skills through brief practices and grounding exercises that can be done between sessions and during stressful moments.Choosing the right approach is part of the work. Sylvia and the client review symptoms, goals, and preferences together and adjust methods as needed. That collaborative process helps select whether more somatic work, narrative exploration, CBT tools, or attachment-focused reflection will be most useful.
The practical benefits of online work make it easier to fit therapy into a busy week. Confirm current session options before booking, since formats were not specified in the biography. Online sessions can reduce travel time, allow shorter check-ins when needed, and make it simpler to keep regular appointments around work or family commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
Sylvia works with stress, anxiety, depression, grief, addictions, anger, trauma and related issues listed in her profile.
What is her therapeutic style like?
She uses practical interventions such as Cognitive Behavioral Therapy, Somatic approaches, Narrative work and Mindfulness to help clients notice patterns and try new responses.
How much experience does she have?
She has practiced as a licensed Marriage and Family Therapist for 30 years and has supervised graduate trainees toward LMFT licensure.
What are her credentials and where is she based?
She is an LMFT licensed in California and holds a Master’s degree in Clinical Psychology from Antioch University.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
She is not accepting international clients at this time.
How are sessions paid for and what do they cost?
Costs vary by location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.