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Tashia Chambers

Therapist profile

Tashia Chambers, LICSW, LCSW-C

Maryland

Licensed social worker - Anger and trauma

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Key details

  • CredentialsLICSW, LCSW-C
  • LicenseLICSW, District of Columbia / LC50079782; LCSW-C, Maryland / 15791
  • NPI1013489806
  • Experience5 years
  • LanguagesEnglish
  • LocationMaryland

About

  • CBT focused
  • Attachment work
  • Skills for anger

About Tashia

Tashia Chambers is a Licensed Independent Clinical Social Worker (LICSW) and an LCSW-C in Maryland with five years of practice. She works with adults on issues such as trauma and abuse, anger, anxiety, depression, relationship struggles, and parenting concerns.

Tashia describes therapy as a place for honest, straightforward work. She draws on cognitive behavioral ideas and other approaches to help people notice patterns, test new behaviors, and change unhelpful thinking. She also uses attachment-based ideas to look at how early relationships shape current responses to stress and to others.

Her own experience with therapy shaped why she became a social worker. That personal perspective informs a practical focus in sessions: identifying repeating scripts, naming the feelings behind actions, and trying different responses in small steps. She emphasizes concrete skills alongside talking through painful events.

Across five years she has worked with adults and teens around grief, self-esteem, addiction concerns, burnout and first responder issues. She also lists work with issues such as abandonment, codependency, control issues, dissociation, and family of origin problems.

Tashia practices under the LICSW credential for the District of Columbia and the LCSW-C credential for Maryland. Sessions are conducted in English. If you are considering therapy, check the current session options before booking and follow the site steps to arrange a first appointment.

How sessions work

How her approaches translate to online work

Attachment-based work looks at patterns from early relationships and how they shape reactions now; online sessions use conversation and reflective questions to map those patterns and try new ways of relating. Cognitive Behavioral Therapy (CBT) breaks down thoughts, feelings and actions into manageable steps; in online sessions this often means setting small experiments and practicing skills between meetings. Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and improving distress tolerance, which can be taught and practiced through focused exercises during sessions. Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit their needs, and adjust the plan together as progress or obstacles appear. The original biography does not list specific session formats, so confirm which formats are offered before booking. Online work can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and reduce travel time. It also supports continuing skills practice between meetings and lets therapists move at a pace that fits the client's day-to-day life.

Areas of focus

Areas of expertise

Primary focus

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesCodependencyCommitment issuesControl issuesDependent personalityDissociationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameJealousyMood disordersNarcissismPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

District of Columbia, Maryland

Languages

English

Questions

Frequently asked questions

What kinds of anger issues are supported?

She supports adults who want help with snapping at loved ones, workplace frustration, building resentment, and managing reactions tied to past trauma.

What is her therapeutic style for anger?

She uses practical, skills-based work grounded in cognitive behavioral methods and attachment ideas to change patterns and responses.

How much clinical experience does she have?

She has five years of professional experience providing therapy to adults and teens.

What are her credentials and where does she practice?

She holds LICSW (District of Columbia) and LCSW-C (Maryland) credentials and practices with those state credentials in Maryland.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are available?

The original profile does not specify session formats; please confirm the current session options before booking.

How does pricing work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I start a first session?

Use the site's See online therapy options button, complete the short matching questionnaire, and schedule a first session following those steps.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Tashia Chambers

Continue with Tashia