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Teresa Rodriguez

Therapist profile

Teresa Rodriguez, LPC

Texas

Licensed Professional Counselor - Anger, Anxiety

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 83850
  • NPI1851003149
  • Experience3 years
  • LanguagesEnglish, Spanish
  • LocationTexas

About

  • Anger management
  • CBT techniques
  • Motivational interviewing

About Teresa

Teresa Rodriguez is a Licensed Professional Counselor (LPC) licensed in Texas with three years of clinical experience. She focuses on stress, anxiety, family concerns, anger, self-esteem, depression, and related life challenges. Teresa speaks English and Spanish and works with adults who want clearer ways to handle frustration and relationship strain.

She helps people name what they feel and figure out practical steps to respond differently. Sessions are straightforward and centered on the client's priorities. Teresa uses conversational techniques to surface patterns that keep problems repeating and to test small changes in thinking and behavior.

Teresa often brings in techniques from cognitive behavioral therapy to challenge unhelpful thoughts. She pairs that with client-centered listening so clients set the pace and topics. Motivational interviewing is used when someone wants help building motivation for change and sticking with new habits.

Her background includes work on anger management, trauma and abuse, grief, parenting challenges, career stress, ADHD, and multicultural concerns. She also addresses issues like forgiveness, infidelity, jealousy, and veteran-related matters. The focus is on practical coping skills and clearer communication rather than labels or quick fixes.

People who prefer direct conversation and goal-focused sessions tend to find her approach useful. To start, readers should confirm current session formats and scheduling options before booking.

How sessions work

How her approaches translate to online sessions

Teresa uses client-centered therapy, cognitive behavioral therapy (CBT), and motivational interviewing in session. Client-centered therapy centers the conversation on what the client brings and follows their lead to build insight and focus. CBT looks at the links between thoughts, feelings, and behavior and teaches concrete skills to test new ways of responding. Motivational interviewing helps people resolve mixed feelings about change and boosts commitment to practical steps.

Finding the right mix of approaches is part of the work. Teresa will collaborate with each client to decide which methods fit their goals and comfort level. That means trying ideas, checking how they land, and adjusting the plan together as progress is made.

Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, shorten travel time, and allow shorter check-ins when needed. Some people also prefer not being on camera for certain conversations or find phone check-ins simpler when bandwidth is limited. These practical trade-offs can help therapy fit into daily life without changing the therapeutic aims.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression

Also works with

Relationship issuesTrauma and abuseGriefParenting issuesCareer difficultiesCoping with life changesADHD

Additional focus areas

ForgivenessInfidelityJealousyVeteran and Armed Forces IssuesMulticultural concernsParanoiaPost-traumatic stressSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

3+ years

Listed in

Texas

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of problems does she work with?

Teresa helps with stress, anxiety, anger, family concerns, self-esteem, depression, relationship strain, trauma and related issues.

What is her general approach in sessions?

She uses a mix of client-centered conversation, cognitive behavioral techniques, and motivational interviewing to set goals and try practical changes.

How much experience does she have?

She holds three years of professional work experience as an LPC in Texas.

Where is she licensed and where does she practice?

She is a Licensed Professional Counselor with a Texas LPC credential and practices in Texas.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

Can I work with her from another country?

She does not accept international clients at this time.

How are fees and billing handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin scheduling a session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Teresa Rodriguez

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