Counsellor profile
Thomas Kidd, NCPS
United Kingdom
Counsellor - Anger and Stress
Continue with ThomasKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS20-01758
- Experience3 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Anger management
- Stress reduction
- Self-esteem work
About Thomas
Thomas Kidd is a counsellor credentialed with NCPS in the United Kingdom and has three years of professional experience. He helps people who are struggling with stress, anxiety, anger, low self-esteem, depression, ADHD and issues around intimacy, career and life changes. His approach is straightforward and practical, aimed at helping people manage strong feelings and everyday pressures.
He keeps sessions focused on what the client brings in. Conversations centre on identifying triggers, building everyday strategies and testing small changes between meetings. He explains options clearly and works at a steady pace so people can try things out without extra pressure.
Thomas also supports people dealing with caregiver stress, communication problems, control issues, guilt and shame, and concerns some men commonly raise about self-worth. He talks through forgiveness and self-love as part of improving how people relate to themselves and others.
He uses evidence-based therapeutic techniques and adapts discussion and exercises to each person’s situation. Sessions tend to be direct and practical, with clear goals and steps to practise outside sessions. People are invited to reflect on what helps and what doesn’t, and the plan is adjusted accordingly.
To begin, clients complete a short matching questionnaire and schedule a first session. Payment is handled through a subscription that can be cancelled at any time, and fees vary with location.
How sessions work
Practical approaches and online sessions
Thomas works with evidence-based therapeutic techniques that focus on clear, usable skills. One common approach he uses teaches people to identify anger triggers and to practise specific behavioural changes. This helps reduce immediate reactivity and gives tools to handle tense moments at work or at home.Another approach focuses on mood and motivation by breaking larger problems into small, manageable steps. It encourages trying short experiments between sessions to see what eases low mood, lifts motivation or reduces avoidance. These steps are aimed at real-life situations rather than abstract discussion.
Finding the right approach is part of the work. Thomas will discuss options and decide together which techniques suit the client’s goals and preferences. The plan is reviewed and adjusted as needed so the method fits the person, not the other way around.
Session formats are not specified in his biography, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow check-ins during work breaks, or offer shorter phone or video conversations when that helps. Registered or accredited professionals commonly use these formats to help people maintain momentum between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does he help with?
He supports people who snap at loved ones, feel rising resentment, or struggle with frustration at work. Anger is listed among his core concerns.
What is his therapy style like?
He works in a practical, straightforward way that focuses on triggers and everyday strategies. Conversations aim to produce clear steps people can try between sessions.
How much experience does he have?
He has three years of professional work experience in the UK.
What are his credentials and location?
He is credentialed with NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time; fees vary with location.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.