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Tiffany Washington

Therapist profile

Tiffany Washington, LMSW

Michigan

LMSW - Anger and life transitions

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Key details

  • CredentialsLMSW
  • LicenseLMSW, Michigan / 6801090059
  • NPI1407006745
  • Experience19 years
  • LanguagesEnglish
  • LocationMichigan

About

  • CBT techniques
  • Mindfulness practice
  • Career strategy

About Tiffany

Tiffany Washington is a Licensed Master Social Worker (LMSW) in Michigan with 19 years of experience. She works with people facing stress, anxiety, addictions, relationship strain, self-esteem struggles, career transitions, and anger. She also supports those dealing with grief, trauma and abuse, bipolar disorder, depression, and life changes.

She trained at Marygrove College and completed a Master of Social Work at Wayne State University. Tiffany has been a Michigan LMSW since 2011 and has spent her career combining clinical work with career strategy and life-management support. Much of her work helps people make practical decisions during transitions and recover from patterns that hold them back.

Her sessions are solution-focused and strengths-driven. She uses tools from cognitive behavioral therapy and mindfulness to help people notice unhelpful thoughts and build different habits. Tiffany also draws on acceptance and commitment ideas and motivational interviewing to support clearer choices and action steps.

In practice she keeps sessions interactive. People can expect to talk through concrete goals, try coping skills, and get encouragement to try new ways of responding. She often helps with communication problems, control issues, codependency, and the stress that comes with caregiving or blended family life.

Tiffany also works with addiction and life-management programming for those moving into new stages of life. Her background includes career strategy work and helping people navigate hard decisions about work, relationships, and wellness. To begin, she asks people to outline their goals so sessions can focus on practical steps and measurable progress.

How sessions work

How Tiffany Uses Practical Therapies Online

This clinician often uses cognitive behavioral therapy and acceptance and commitment therapy in her work. CBT helps people identify and change unhelpful thinking and behavior patterns, which can reduce reactive responses like snapping or rumination. Acceptance and commitment therapy focuses on clarifying values and taking committed action, useful for managing anger and staying aligned with personal goals.

Finding the best approach is collaborative. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they choose methods and adjust them over time so sessions stay focused and useful.

Session formats are not specified in the profile, so confirm current online options before booking. Online sessions can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and avoid travel time. They also let people practice skills between work or family obligations and bring real-life situations into discussion for immediate problem-solving.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesSelf esteemCareer difficulties

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPersonality disordersPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

19+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, addictions, relationship and self-esteem issues, anger, grief, trauma and related concerns listed in her profile.

What is her therapeutic style?

Her style is solution-focused and strengths-driven with interactive sessions that emphasize practical skills and decision-making.

How long has she practiced?

She has 19 years of experience in social work and has worked in clinical and career strategy roles during that time.

What credentials and location apply?

She is an LMSW - Licensed Master Social Worker in Michigan and has held Michigan licensure since 2011.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

She is not accepting international clients at this time.

How do sessions and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Tiffany Washington

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