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Tiffany Richburg

Therapist profile

Tiffany Richburg, LCSW, CSW

Florida

Licensed Clinical Social Worker - relationships and anger

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Key details

  • CredentialsLCSW, CSW
  • LicenseLCSW, Florida / SW20034; LISW-CP, South Carolina / 15413; LCSW, Virginia / 0904016272; LICSW, Massachusetts / LICSW127639; LICSW, District of Columbia / LC200003123; LCSW, Texas / 112475; LCSW-C, Maryland / 31302; LCSW, Colorado / CSW.09931153
  • NPI1447798541
  • Experience5 years
  • LanguagesEnglish
  • LocationFlorida

About

  • CBT strategies
  • DBT skills
  • Gottman principles

About Tiffany

Tiffany Richburg is a Licensed Clinical Social Worker (LCSW) and Clinical Social Worker (CSW) practicing in Florida with five years of professional experience. She draws on her social work training and time in clinical settings to help people manage stress, anxiety, relationship strain, anger, grief, parenting challenges, and other life shifts.

Tiffany previously worked in community mental health, inpatient psychiatric facilities, child and family agencies, and advocacy organizations. That range of settings shaped a practical approach to common problems. She uses strategies from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, the Gottman Method, and client-centered work to address real-life concerns.

Sessions focus on identifying strengths, clarifying goals, and practicing concrete skills. Clients learn ways to notice thoughts and feelings, test unhelpful patterns, and try new behaviors that reduce reactivity and build better communication. She also supports people dealing with addiction, trauma, and compassion fatigue.

Tiffany describes her style as person-centered and strength based. That means she partners with people rather than dictating steps. Her work is aimed at practical changes such as fewer angry outbursts, clearer boundaries, and steadier mood regulation.

Her background includes a Bachelor of Arts in Experimental Psychology and a Master of Social Work from the University of South Carolina. She relocated to Tampa, Florida in 2019 and draws on community and inpatient experience when helping people plan next steps.

How sessions work

How therapeutic approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them. It focuses on values and small, committed actions that move someone toward what matters despite difficult emotions. Cognitive Behavioral Therapy (CBT) teaches practical strategies to identify unhelpful thinking and test new behaviors that reduce reactivity and mood symptoms. Both approaches are useful for anger, anxiety, and stress-related problems.

Finding the right approach is part of the work. The therapist will discuss your goals, test techniques, and adjust methods based on what works. That collaborative process means you try concrete skills and see what fits your life and preferences rather than following a rigid plan.

The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life by removing travel time, allowing shorter check-ins when needed, or choosing audio-only contact if that suits you better. Licensed professionals can use these practical arrangements to focus on skills practice, communication exercises, and step-by-step behavior changes that translate into everyday settings.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also works with

AddictionsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

Florida, South Carolina, Virginia, Massachusetts, District of Columbia, Texas, Maryland, Colorado

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, relationship and family issues, anger, depression, addictions, trauma, grief, parenting challenges, and related concerns such as attachment or communication problems.

What is her therapeutic style?

She uses a person-centered, strength-based approach and draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and the Gottman Method to teach skills and test new behaviors.

How much clinical experience does she have?

She has five years of professional experience working in community mental health, inpatient psychiatric settings, child and family agencies, and advocacy organizations.

What are her credentials and where is she licensed?

She holds the credentials LCSW and CSW and is licensed in Texas and Colorado as TX LCSW and CO LCSW; she practices from Florida.

Does she work in languages other than English or with international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are used?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What do I do to get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Tiffany Richburg

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