Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Valerie Holcomb

Therapist profile

Valerie Holcomb, LPC

Texas

Licensed Professional Counselor - Stress and Anger

Continue with Valerie

Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 62386
  • NPI1750602488
  • Experience18 years
  • LanguagesEnglish
  • LocationTexas

About

  • CBT strategies
  • DBT skills
  • Attachment work

About Valerie

Valerie Holcomb is a Licensed Professional Counselor (LPC) in Texas with 18 years of clinical experience. She helps people manage stress, anxiety, depression, addiction concerns, trauma and abuse, relationship and family struggles, grief, sleeping problems, anger, low self-esteem, and challenges that come with life changes.

Her approach is direct and conversational. Sessions focus on clear goals and practical skills. Valerie blends evidence-based methods such as cognitive behavioral techniques and dialectical behavior ideas with attachment-based and client-centered ways of working. She listens and shapes sessions around what a person reports is most pressing.

Valerie has worked in many settings, including inpatient hospitals, substance use treatment programs, community mental health clinics, schools, wilderness challenge camps, and correctional facilities. That range informs how she helps people manage everyday problems and crisis points. She has experience in both individual and group formats and has supported people affected by physical trauma and emotional abuse.

Outside the clinic she contributes many volunteer hours to veteran-focused groups and mental health advocacy work with organizations like NAMI and local behavioral health councils. That community involvement complements her clinical work and keeps her connected to broader support efforts.

In sessions, clients can expect practical skill-building, straightforward discussion of patterns, and a focus on steps they can use between meetings. The goal is to reduce interfering symptoms and increase the client’s ability to handle stressors, not to promise a specific outcome.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take committed steps toward those values despite difficult thoughts or feelings. It can help when anger gets in the way of relationships or goals. Cognitive Behavioral Therapy (CBT) targets the thoughts and behaviors that keep problems cycling by teaching practical techniques to shift thinking and reaction patterns. That is useful for workplace anger or repeated arguments. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation and distress tolerance skills to reduce impulsive responses and build steadier coping in charged moments.

Figuring out which approach fits best is part of the work. The therapist will collaborate with each person to choose methods based on their goals, history, and what feels most useful in practice. That assessment can change over time as needs shift.

The original biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove travel time. They also let people practice skills in real-life settings and bring concrete situations to the next session for troubleshooting.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What concerns does she address related to anger?

She works with anger alongside stress, relationship problems, grief, trauma, and sleep disruption to reduce reactive patterns and improve coping.

How would she approach anger in sessions?

She uses a mix of cognitive behavioral techniques, dialectical behavior strategies, and attachment-based ideas to help people notice triggers and practice different responses.

What is her clinical background?

Valerie has 18 years of experience across inpatient hospitals, substance use programs, community clinics, schools, camps, and correctional settings.

What are her credentials and where is she located?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices with that credential.

Does she work in other languages or with international clients?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The original biography does not specify session formats; please confirm the current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Valerie Holcomb

Continue with Valerie