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Victoria Naginsky

Therapist profile

Victoria Naginsky, LMHC, LPCC

Florida

Licensed counselor - Anger and emotion regulation

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Key details

  • CredentialsLMHC, LPCC
  • LicenseLMHC, Florida / MH18669; LPC, Georgia / LPC015910; LPC, Virginia / 0701015281; LMHC, Indiana / 39005644A; LPCC, Ohio / E.2606559; LPC, Connecticut / 8863; LPCC, Kentucky / 300446
  • NPI1447846134
  • Experience9 years
  • LanguagesEnglish
  • LocationFlorida

About

  • CBT strategies
  • DBT skills
  • Mindfulness practice

About Victoria

Victoria Naginsky is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Clinical Counselor (LPCC) practicing in Florida with nine years of experience. She works with adults who are dealing with stress, anxiety, depression, substance use, relationship strain, grief, sleep problems, anger, and major life changes. Sessions focus on clear, practical steps rather than vague promises.

Victoria draws on approaches that emphasize how thoughts, feelings, and actions connect. She uses Client-Centered Therapy to listen and build rapport, and Cognitive Behavioral Therapy to identify and change unhelpful thinking and behavior patterns. Dialectical Behavior Therapy skills and mindfulness practices are used when people need tools to manage intense emotions and reduce reactivity.

In the room she aims to be direct and solution-minded. People who snap at loved ones, struggle with workplace frustration, or carry long-standing resentment can expect concrete strategies for handling triggers and repairing relationships. She also addresses issues tied to addiction, family-of-origin patterns, and attachment concerns.

Victoria’s background includes work with trauma, family conflict, and substance-related problems. Her approach blends short-term skill building and longer-term emotional processing, depending on what a person needs. She explains techniques plainly and works step by step with clients to try them out in daily life.

To get started, a reader completes a brief matching questionnaire and schedules an initial session. Costs vary by location, and the service uses a subscription that can be canceled at any time.

How sessions work

How therapy approaches guide online care

Client-Centered Therapy focuses on listening and building a trusting working relationship, which helps people explore why they react angrily and what matters to them. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches steps to shift unhelpful thinking and behavior that feed anger. Dialectical Behavior Therapy (DBT) offers concrete skills for tolerating distress and reducing impulsive reactions when emotions feel overwhelming.

Choosing the right approach is a collaborative process. Victoria will work with clients to see which methods fit their goals and day-to-day life. That means trying strategies, reviewing what helps, and adjusting the plan based on how a client responds.

The original biography does not specify which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a work break, avoid travel time, or use shorter check-ins when schedules are tight. Therapists generally adapt exercises for the format, such as teaching breathing or grounding skills, reviewing thought records together, and practicing communication skills during a session to try out later in real situations.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersAnger managementCareer difficultiesBipolar disorder

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Listed in

Florida, Georgia, Virginia, Indiana, Ohio, Connecticut, Kentucky

Languages

English

Questions

Frequently asked questions

What kinds of anger problems does she address?

She works with adults who snap at loved ones, feel workplace frustration, carry resentment, or struggle with others' anger affecting them.

What is her general approach in sessions?

She uses client-centered listening alongside practical tools from CBT and DBT to change thinking patterns and build emotion regulation skills.

How much experience does she have?

She has nine years of clinical experience working with stress, trauma, addiction, mood issues, and relationship concerns.

What credentials and location apply?

She holds LMHC and LPCC credentials and practices in Florida.

Can I work with her if I live outside the US?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Victoria Naginsky

Continue with Victoria