Counsellor profile
Volha Stasiuliene, BACP
United Kingdom
BACP counsellor - anger and mood support
Continue with VolhaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 189685
- Experience9 years
- LanguagesEnglish, Russian
- LocationUnited Kingdom
About
- CBT strategies
- DBT skills
- Psychodynamic work
About Volha
Volha Stasiuliene is a BACP counsellor based in the United Kingdom with nine years of experience. She works with people who are dealing with stress, anxiety, depression, grief, trauma and abuse, and anger. Sessions are offered in English and Russian and address related concerns such as sleep and eating difficulties, addictions, and self-esteem problems.
Volha describes common moments when life feels overwhelming or confusing, and she offers a chance to talk through what is happening. She explains feelings plainly and helps clients untangle triggers for low mood or sudden frustration. Her style is interactive and person-focused, aiming for clear, practical conversation rather than clinical jargon.
Her background includes work with bereavement, domestic violence, drug and alcohol addiction, and family of origin issues. She also supports people facing attachment or abandonment concerns, codependency, communication and control issues, and dissociation. This breadth of experience is used to help people understand patterns that sustain unhelpful reactions, including anger and persistent resentment.
Volha uses a mix of approaches. Cognitive Behavioural Therapy helps break down thoughts and behaviours that maintain distress. Dialectical Behaviour Therapy offers practical skills for emotional regulation and interpersonal effectiveness. Psychodynamic ideas are used to look at how past relationships shape current reactions.
Her sessions focus on straightforward conversation, practical strategies, and noticing patterns that keep problems going. To begin, the service asks people to complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How sessions work
How her approaches map to online sessions
Client-Centred Therapy focuses on listening and helping the person lead the conversation. It is useful when someone wants to make sense of feelings like anger, emptiness, or low self-esteem by talking things through at their own pace.Cognitive Behavioural Therapy (CBT) breaks down thought and behaviour patterns that keep problems going. It involves practical exercises and behavioural experiments, which can be used to reduce anxiety, manage anger, and improve sleep and eating habits.
Dialectical Behaviour Therapy (DBT) teaches skills for regulating strong emotions and improving communication. Short skills practice and grounding techniques can be especially helpful for people who find themselves reacting quickly or repeatedly snapping at others.
Finding the right approach is part of the work. The therapist will work collaboratively to decide which methods suit the client’s goals and preferences. That means trying out strategies, reviewing what helps, and adjusting the plan together as the work progresses.
Confirm the specific session formats before booking. The service asks you to complete a short matching questionnaire and schedule a first session via the See online therapy options button. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and avoid travel time so therapy fits into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English, Russian
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, trauma and abuse, anger, and related issues such as eating, sleeping and addiction concerns.
How would you describe her therapeutic style?
Her approach is interactive and person-focused, using clear conversation and practical strategies rather than clinical jargon.
How long has she been practising?
She has nine years of experience supporting people with a wide range of emotional and behavioural concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Russian.
Does she work with clients outside the UK?
International clients are not currently accepted.
How are sessions arranged and what formats are used?
Please confirm current session options before booking; the platform asks you to use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
What does therapy cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.