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Wendy Mayfield

Counsellor profile

Wendy Mayfield, BACP

United Kingdom

BACP counsellor - Anger and relationships

Continue with Wendy

Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 381018
  • Experience20 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Attachment based
  • Client centred
  • CBT techniques

About Wendy

Wendy Mayfield is a BACP counsellor in the United Kingdom with 20 years of experience. She works with adults on issues including stress, anxiety, depression, relationship and family difficulties, anger, grief, trauma and abuse, and challenges such as parenting, eating concerns and self-esteem. Sessions are offered in English and she accepts international clients.

Wendy uses a blend of approaches to suit each person. She draws on attachment-based ideas to look at how early relationships shape current reactions. She also uses client-centred listening so people can talk things through at their own pace, and cognitive behavioural techniques to address unhelpful thought and behaviour patterns.

In practice she focuses on clarity and practical steps. Conversations aim to increase emotional awareness and reduce overwhelm. That can mean spotting triggers for anger, finding different ways to respond, or building routines that support better mood and energy.

Wendy also uses narrative methods to help people reframe difficult stories about themselves. Motivational interviewing is part of her toolkit when clients want support making changes they actually plan to keep. Together these approaches create space to test small alternatives and notice what helps.

She offers both online and face-to-face sessions. Her stated hours include daytime and some evening slots. To start, people complete a short matching questionnaire and schedule a first session through the online options button.

How sessions work

How Wendy uses different approaches in online work

Wendy commonly combines attachment-based work with client-centred listening and cognitive behavioural techniques. Attachment-based work looks at how past relationships influence current reactions and helps people spot repeating patterns that feed anger. Client-centred listening gives space for someone to describe what is happening and to feel heard without pressure. CBT focuses on identifying unhelpful thoughts and testing small changes in behaviour to reduce strong emotional reactions.

Finding the right approach is part of the work. Wendy will discuss goals and preferences and try methods that fit the person and their situation. That means the first few sessions are often about clarifying triggers, what the person wants to change, and which techniques feel most useful.

The biography indicates she offers online counselling but does not list specific formats. Please confirm which session types are available before booking. Online sessions can make it easier to fit counselling around work and family life, allow shorter check-ins if needed, and remove travel time. These practical benefits help people keep therapy sustainable while they experiment with different ways of responding to anger.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management

Also works with

GriefIntimacy-related issuesEating disordersParenting issuesSelf esteemDepressionCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

20+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she address?

She works with adults on anger that shows up as snapping, building resentment, or feeling out of control. Related concerns listed include relationship strain, stress, trauma and grief.

What style of therapy does she use?

Wendy uses a mix of attachment-based work, client-centred listening and cognitive behavioural techniques. She also draws on narrative therapy and motivational interviewing when useful.

How much experience does she have?

She has 20 years of clinical experience working with adults on anxiety, depression, anger and related issues.

What are her credentials and location?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered in English and she accepts international clients. Confirm session logistics for your country before booking.

What session formats are available?

The biography states she offers counselling online and face to face. Please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Wendy Mayfield

Continue with Wendy