Wendy Schultz, LCSW

Wendy Schultz is an Illinois licensed clinical social worker, LCSW, with 11 years of professional experience. She works with adults who are dealing with stress, anxiety, relationship struggles, trauma and abuse, anger, depression, addictions, and related life changes. Wendy describes therapy as a part of maintaining good health and offers practical support for those ready to make changes.

Her approach emphasizes skill-building and integration. She helps people learn simple, usable skills for daily life. That can look like focused exercises, motivational conversations, and practical strategies to manage emotions and behavior.

Clients often come in feeling stuck, unfulfilled, or unsure of their goals. Wendy spends time clarifying what matters to each person and setting manageable steps forward. She pairs a strengths-based outlook with tasks that encourage action and progress.

Wendy’s work includes attention to attachment patterns and communication problems. She uses methods from client-centered work and cognitive behavioral therapy to shift how people think and relate. Emotionally-focused ideas and hypnotherapy are also part of her toolbox when they fit a person’s goals.

Sessions aim to reduce daily friction - less snapping at loved ones, clearer boundaries at work, and fewer moments of simmering resentment. Wendy encourages practical practice between sessions so people can try new responses in real situations. Her tone is direct and motivational, focused on measurable steps rather than abstract talk.

Therapeutic approaches and doing therapy online