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William Connor

Therapist profile

William Connor, LCSW-C

Maryland

LCSW-C in Maryland - Stress and Anger focus

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Key details

  • CredentialsLCSW-C
  • LicenseLCSW-C, Maryland / 28616
  • NPI1831828557
  • Experience4 years
  • LanguagesEnglish
  • LocationMaryland

About

  • Anger management
  • Workplace stress
  • Self esteem support

About William

William Connor is a Licensed Certified Social Worker in Maryland (LCSW-C) with four years of clinical experience. He works with adults who are dealing with stress, anxiety, anger, low self-esteem, depression, and major life changes. He also focuses on issues such as attachment concerns, commitment struggles, impulsivity, and workplace difficulties.

William frames clients as the experts on their own lives. He looks for strengths a person already has and uses them to address whatever is getting in the way. In sessions he aims to be straightforward and practical, helping people notice patterns in how they respond to stress and frustration.

The approach is conversational and goal-oriented. William helps people name triggers for anger and frustration, practice different responses, and build clearer communication habits. He also works on confidence, motivation, and reducing persistent shame or guilt that can feed anxiety and isolation.

He pays attention to relationship patterns like attachment or avoidance and how those patterns affect everyday choices. Sessions may include step-by-step strategies to manage impulses and improve work-related stress. The focus is on usable skills that carry into daily life.

To get started clients complete a short matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time, and prospective clients should confirm current session options before booking.

How sessions work

Therapeutic techniques and remote care

William draws on evidence-based therapeutic techniques that focus on behavior change and relationship patterns. One approach helps people spot triggers, test new responses, and practice small behavior changes to reduce reactive anger. This is useful for workplace frustration or snapping at people at home.

Another approach looks at attachment and avoidance patterns to understand how past relationship habits shape present responses. Exploring those patterns can clarify why commitment or isolation issues contribute to anger and anxiety.

Finding the right mix of techniques is a collaborative process. The therapist works with each client to identify goals and then tries methods that fit those goals and preferences. Adjustments are made as progress and needs become clearer.

The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten check-ins, or avoid travel time. They can also allow for camera-free or audio-only meetings if that helps someone focus. Ask about formats when you complete the matching questionnaire and schedule a first session.

Areas of focus

Areas of expertise

Additional focus areas

Attachment issuesAvoidant personalityCommitment issuesEmptinessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesSocial anxiety and phobiaWorkplace issues

Experience

4+ years

Listed in

Maryland

Languages

English

Questions

Frequently asked questions

What kinds of anger or temper problems does he help with?

He works with stress-related anger, snapping at loved ones, workplace frustration, and built-up resentment. He also addresses impulsive reactions that follow anger.

What is his general approach in sessions?

He uses a practical, conversational style that highlights your strengths and looks for workable skills. Sessions focus on recognizing triggers and trying different responses.

How much clinical experience does he have?

He has four years of professional experience as an LCSW-C in Maryland. That background includes helping people with anxiety, depression, and coping with life changes.

What are his credentials and where is he based?

He is a Licensed Certified Social Worker (LCSW-C) licensed in Maryland. His practice is located in Maryland.

Does he offer sessions in other languages or to international clients?

Sessions are offered in English. He is not currently accepting international clients.

What session formats are available?

Session formats are not specified in the biography. Please confirm current session options before booking.

How does payment and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time. Confirm specific pricing details when you sign up.

How do I begin working with him?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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William Connor

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