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Yetunde(Yetty) Fajembola

Counsellor profile

Yetunde(Yetty) Fajembola , BACP

United Kingdom

Counsellor - Anger and Relationship support

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 386570
  • Experience4 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Person-centred approach
  • CBT techniques
  • Video and phone sessions

About Yetunde(Yetty)

Yetunde (Yetty) Fajembola is a counsellor registered with the BACP with four years of practice in the United Kingdom. She works with people facing stress, anxiety, relationship and family issues, low self-esteem, depression, addictions, grief, anger and other life stresses. Sessions are offered in English and international clients are accepted.

Yetty uses a person-centred approach as her base. She brings in techniques from cognitive behavioural therapy and solution-focused work when they fit a person’s needs. In practical terms that means conversations focus on what a person is experiencing now and on small, workable steps to change how they respond to problems.

Her style is straightforward and non-judgemental. She gives people time to talk through emotions and the thoughts that come up. This can help with things like interpersonal difficulties, confidence struggles and coping with life transitions.

Yetty currently offers video or telephone sessions, and she can sometimes do weekend appointments on request. Costs vary with location and sessions use a subscription that can be cancelled at any time.

To begin, people complete a short matching questionnaire and then schedule a first session. That initial meeting is used to agree goals and decide which combination of person-centred listening, CBT techniques or solution-focused steps will be most useful.

Overall the work aims to reduce day-to-day overwhelm and to give clearer ways of handling frustration, anger and strained relationships.

How sessions work

How Yetty uses practical approaches online

Yetty works from a person-centred or client-centred approach which means she prioritises listening and understanding a person’s experience before suggesting steps forward. This helps when someone needs space to talk about anger, relationship strain or ongoing stress.

She also uses cognitive behavioural therapy, which focuses on spotting unhelpful thoughts and testing different responses. CBT is useful for changing automatic reactions and reducing the intensity of upset or worry. Solution-focused therapy is included too and concentrates on small, achievable goals and what changes would make a difference week to week.

Finding the right mix of approaches is part of the work. She will collaborate with the client to decide which methods fit their goals and preferences, and adjust the plan as progress is made. That collaborative process helps keep sessions practical and goal-oriented.

She offers video and telephone sessions; confirm the current session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time so meetings are more convenient. Registered or accredited professionals commonly use these formats to help people manage anger, stress and life changes without adding extra disruption to daily routines.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship and family issues, anger, depression, addictions and related concerns such as self-esteem and grief.

How would she approach my anger or temper?

She starts from a person-centred stance and uses CBT and solution-focused techniques to identify triggers and practical responses you can try between sessions.

How much experience does she have?

She has four years of clinical experience working with people on issues including depression, anxiety, OCD and relationship difficulties.

What are her credentials and where is she based?

She is registered with the BACP and practises in the United Kingdom.

Can I work with her if I live outside the UK?

Yes, international clients are accepted and sessions are provided in English.

Which session formats does she use?

She offers video or telephone sessions and may offer weekend appointments on request; confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started with a first session?

Select the See online therapy options button, complete a short matching questionnaire and then schedule an initial session to set goals and plan next steps.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Yetunde(Yetty) Fajembola

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