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Yun-Ting Chou

Counsellor profile

Yun-Ting Chou, BACP

United Kingdom

BACP counsellor - relationships and anger

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 413708
  • Experience3 years
  • LanguagesEnglish, Mandarin
  • LocationUnited Kingdom

About

  • Attachment based
  • Client centred
  • CBT informed

About Yun-Ting

Yun-Ting Chou is a BACP counsellor practising in the United Kingdom with three years' experience. She works with relationship and family concerns, trauma and abuse, grief, self-esteem, stress and anxiety, addiction, LGBT issues, intimacy-related concerns, parenting and anger. She also helps people facing career issues, depression, and major life changes.

Her style is relational and humanistic. Sessions focus on talking through experiences and understanding patterns in relationships and emotions. She mixes conversation with practical ideas to manage distress and improve communication.

Yun-Ting draws on Attachment-Based approaches to look at how early connections shape current relationships. She also uses Client-Centred methods to keep the conversation grounded in what matters to the person. Cognitive Behavioral Therapy ideas are used when working on thoughts and behaviours that maintain distress.

Her background includes volunteering with Cruse Leeds, supporting people through grief since 2022, and eight years teaching Mandarin in schools and private settings. That experience informs her attention to culture and identity in sessions.

She offers therapy in English and Mandarin and accepts international clients. Fees vary with location and sessions operate through a subscription model that can be cancelled at any time. To begin, people are invited to use the service's online matching tool, complete a short questionnaire and schedule a first session.

How sessions work

Approaches you can try through online sessions

Attachment-Based Therapy looks at how early relationships shape how people connect now. It helps with trust, separation worries and patterns in close relationships. Client-Centred Therapy keeps the focus on the person's experience, encouraging reflexive talking and listening to build clarity and self-understanding. Cognitive Behavioral Therapy (CBT) offers tools to notice and change unhelpful thoughts and behaviours that keep anger or anxiety active.

Finding the right approach is part of the process. The therapist will work collaboratively to match methods to the person's needs, goals and preferences. This means trying ideas, checking what helps, and adjusting the plan together rather than committing to one fixed method from the start.

Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time, which can make regular work on anger easier to maintain. The original biography does not specify session formats, so confirm the current options before booking. Many people find online sessions useful for shorter check-ins, quieter conversations, or when arranging appointments around work and family life.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem

Also works with

Stress, AnxietyAddictionsLGBTIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBody imageCommitment issuesCommunication problemsControl issuesEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English, Mandarin

Questions

Frequently asked questions

What concerns does she work with?

She supports people with relationship and family issues, trauma, grief, self-esteem, stress, anxiety, addictions, LGBT and intimacy-related concerns, parenting challenges, anger, career and depression.

How would you describe her therapeutic style?

She uses a relational, humanistic style that combines open conversation with practical strategies. Sessions balance exploring emotions and making small, day-to-day changes.

What experience does she have?

She has three years' experience and has volunteered with Cruse Leeds supporting people through grief since 2022, alongside eight years' prior experience teaching Mandarin.

What credential and location information is provided?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Does she offer sessions in other languages?

Sessions are offered in English and Mandarin, and she accepts international clients.

What session formats are available?

The original profile does not list specific session formats; please confirm current online and in-person options before booking.

How are fees and payments handled?

Fees vary with location and sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Begin by selecting the online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Yun-Ting Chou

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